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I have been sick recently so I kind of used that as an excuse to get lazy, but I'm trying to get back on track. The best idea I have for the cookies are to keep them in a place where you won't constantly see them. Out of site out of mind? Or maybe put a clean cup by them and everytime your about to grab one fill up the…
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I am really bad at this myself, but I actually get Carnation's Breakfast Essentials. It's inexpensive and right in the cereal isle. I usually buy the powdered so if I know lunch might be a problem I can make 2 servings and drink eight oz in the morning and 8oz at lunch, kind of like the slim fast plan, but I usually only…
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Today was a busy day without sleep, but I did say no to cupcakes after my daughter's chorus concert (not the pizza before though)! #Appreciating small victories :)
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I work the overnights and was really tired when I got home, but I made sure to do Leslie Sansone's one mile walk (it takes about 15-20 minutes) Also i agree that this is a great group. I started MFP months ago and began losing weight, but then I just stopped getting on, now that I've gained it back I am more motivated to…
