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Okay, I'm currently working on a high protein diet - lean meat. Thanks for advice. This is just so much to learn.
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252 lbs 8 days ago. Today I'm 240 lbs.
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43, female, 5"6, moderate activity level - I walk anywhere from 1-9 miles a day. (I'm a outreach worker)
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Lesbian. I consider myself a woman. I love being a woman. I see myself as fem, maybe a little tomboyish. Other people look at me and automatically assume lesbian. That just gets me....what is it that makes me stand out as lesbian? Well...if the shoe fits.
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@ psychme, I wasnt ready to begin my diet back in 2012 and pulled back within a few days. This time however I am striving very hard to succeed. I am looking for a career advancement, fundraising, representing the organization. Reality set in...if I really want success in career I need to work on my appearance as well.…
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Thank you everyone for the information. I got a lot of food adjusting to do.
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Replace popcorn with veggies. I work desk job (graveyard) by myself dealing with drug addict/alcoholic clients so I dont get a lunch break...eat while I work. So (finger food) veggies/bites of meat would be doable for lunch. Not much a meat eater. So nuts or protein of other source is ideal. I'm not big on dinner meals…
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Is this a group to be added to or am I supposed to send friend requests? Sorry, clueless on how this site works.
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Trying to lose at least 50 lbs. Add me to the group.
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I have lost about 5 lbs since I started this diet. Its actually a 1200 calorie diet. Thank you all for the advice. I did recently start adding more meat to my diet, milk as well. And yes veggies added too. Unfortunately I keep finding myself under the 1200 calorie goal...in the 900's so when that happens I go and eat a…
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1200 calories daily.
