ladyonaquest Member

I promised myself not to focus on the number anymore, but to focus on how much better I felt from the healthier choices and life style. Before I knew it I was down 15 lbs the first month, that was all the motivation I needed to keep going. I focused on the goals I set for myself each month, if I accomplished them, I set…

add me to the commando list!!

This is me!!!!

Hello Sistas!! I'm so in on this one! My name is Kenya and I've been hanging around MFP since Sept 2012...LOL!! HW: 250 SW: 249 CW:160 GW: 155 NSV: 1. to see noticeable definition in my body. 2. to feel amazing in summer clothes

Are you Ladies ready to get your 500 jump ropes in and 100 bicycle crunches!! Let's do this!! I will get mine in tonight!

YAY!! I met mine too!!

I hope everyone is still with me!! We can't give up in week 2.....

You should drink 21!! You can do it!!!

I got in 64 yesterday!! I'm half way there today!!

Okay Ladies, this week we have to get our water in!!! For example, if you weigh 160, you have to drink 16 cups of water everyday this week. If you weigh 185, you have to drink 18 cups everyday this week. We can do it! Add lots of lemon to your water, we got to flush those toxins out and get the fat burning going!!!

I got 4.71 miles in Saturday and 4.02 miles sunday!!! We did it Ladies!!!!

That's a GREAT idea!!! I can walk with Leslie too if I don't get to go to the gym this evening. My husband is begging me to make my skinnytaste.com chicken cacciatore recipe so I will be grocery shopping when I get off!!

I got in 4.51 miles yesterday so now I have a total of 12.57 miles and 7.43 left to get over the weekend!!

Same thing happened to me yesterday. Didn't get to do the amount planned but I've got the weekend to make it up!

That's alright!! Carry it on into next week just like you planned! You got this!!!

So far I have 8 miles for this week! I plan on doing 5 today!!!

GET IT!!!!!

I'm glad you joined us!!

Get it girl!!!

This is an AWESOME idea!!!!

I did 5.06 miles yesterday! My stomach is freaking cramping like CRAZY today but I am going to try and get in 2 or 3 today!! Wish me luck!!

YAY!! I'm so glad you ladies are in with me!! Don't forget to get your Miles in this week!!!! SW: 165 GW: My fittest End of the year goal: 160

We begin TODAY!!! Let's GO!!!

We would do it all the way to the end. We could set our goal and check in every week like we did with the summer challenge.

Hey everyone!! I dropped in to see if you guys were still active on here. I just wanted to let you know because of this group, I kept going. You all motivated me and the monthly goal challenges kept me focused. I am referring a friend who is just starting this journey to come and join. I LOVE YOU ALL!!!

I guess I'm one of the few...LOL! I like Quest bars but I prefer the Pure Protein bars over the Quest!

Bicycle crunches 8/4: 100 8/5: 100 8/6: 100 8/7: 8/8: 8/9: 8/10: total: 100/ total left: 600

Bicycle crunches 8/4: 100 8/5: 8/6: 8/7: 8/8: 8/9: 8/10: total: 100/ total left: 600

I made it but I am paying for it..smh!!!

7/28: 50 push ups/ 50 squats done! 7/29: 50 push ups/ 50 squats done! 7/30: 50 push ups/ 50 squats done! 7/31: 50 push ups/ 50 squats done! 8/01: 50 push ups/ 50 squats done! 8/02: 8/03: