floatylight

How about blending a load of veggies and making a soup, which you could add chicken too to make it a bit more meaty and manly. Call it Chicken Broth, but really it's Vegetable and Chicken Soup. Should be easy to make a hearty meal with very little fat / calories. I make this and add lentils too. You could also use this…

Glad you're liking it :) A tip - If there are any foods you can't find on the databse, you can add them yourself and they'll be in the database for good and for everyone else too :)

You say your clothes feel different so perhaps you have actually lost body fat, but as you are working out a lot you have gained muscle mass (which actually weighs more than fat per square inch). Try logging your measurements aswell as your weight so you can see your results there, you may have lost inches around your…

Even when I don't execise, if I stick to the calories set by MFP then the weight comes off, it will work I'm sure, try it for at least 3 weeks and you will start to see your weight come off :)

Well done for making a change!!! I find this site is really helpful if you need help and motivation, and calorie counting really works. I love the fact that you can earn more calories by exercising too :) Created by MyFitnessPal.com - Free Calorie Counter

You don't need to work out at the gymn or on a treadmill to burn calories so just go for the ones you enjoy such as walking and dancing. I find that my weight comes off a lot quicker if I walk to and from work each day (60 minutes in total). You said you like walking so maybe you could achieve this, even if you're just…

If you eat a lot of dried foods eg crisps, nuts, dry cereal bars etc this could slow things down, try to eat more fruit and fresh veg etc :)