Introducing myself

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sportygal5
sportygal5 Posts: 1
in Introduce Yourself
hi all, thanks for reading my post. I am a lifetime weight watcher member who is not at goal. I was not having success so I decided to try something different. I came across this app and absolutely love it! I have always agreed that accurate journaling was a key tool in weight loss and maintenance. Since I had already learned healthy eating habits thru WW I was convinced that the key to losing weight was a matter of science and math and not points. So, this tool allows me to apply what I have learned by focusing on calorie journaling. And, much to my surprise the food items bank in MFP is far more extensive that WW journaling tool. I have been able to find all of my foods with ease compared to the WW journal where I was constantly using their calculator to add foods. Loving this app!

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  • dls06
    dls06 Posts: 6,774 Member
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    It is so different when you see it right in front of you.
  • floatylight
    floatylight Posts: 7
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    Glad you're liking it :)

    A tip - If there are any foods you can't find on the databse, you can add them yourself and they'll be in the database for good and for everyone else too :)
  • jarrettd
    jarrettd Posts: 872 Member
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    Welcome! I've also found it to be most useful. I'm not technologically inclined and had been keeping a handwritten food journal. Talk about tedious! This is a vast improvement for me, and may even get me up to date with the rest of my family (they want me to trade in my track phone for a smart phone...EEEEK!) This is the longest I've ever held the line on my food plan, and I think it is the ease and efficiency of logging that has done it, as well as the sense of community and accountability.

    Enjoy!!!
  • PandaFit450
    PandaFit450 Posts: 626 Member
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    Hi
    Welcome to MFP
    The app is awesome and so addictive!
    Try to use the app daily to keep youself on track and to get support from others!
    Have sent a req so that we can support each other :smile:
    Good luck

    Jules

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