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I hear you!
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i went on effexxor and lost weight.
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i have done it . its much like the south beach diet and it works. i still dont eat carbs. ie.wheat. and i feel better because of it. give it a try.
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2 chay!
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toronto, ontario canada!
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i am in total agreement with you. every weekend i mess up royally! end up starting all over on monday. its a terrible cycle. i need to get more structure to my weekends and stick with it. it is a battle for sure!!!!!!!!
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5feet 7 inches. and i am 155pds. i wear a size 12 pants.
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i might be your twin. how tall are you? i am 52, 5 feet 7 inches. and around 160 trying to get down to 145.