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Thanks guys! I'm not in any pain or anything. Just realized I won't go for days at a time....whereas, before, I was pretty regular. :)
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I know the back condition is not curable...but I see all of these people getting an extreme amount of pain relief through exercise. I feel like I am not one of those people. Many movements hurt me more.
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yeah I'm working with one now....I'm not too thrilled with them...I feel like they don't really give a *kitten* lol.
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I have GERD, so I get pain after eating quite a few things.....I take antacids. You may want to speak with a GI doctor. I also had chronic gastritis (nightmare)....Maybe a GERD diet would help until you get to see a doctor.
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I was diagnosed with anxiety disorder. They gave me wellbutrin and I started having panic attacks...it made me feel too racey (like too much caffeine)....but that was just my experience. If you have a serious anxiety issue (like myself), I'd be careful with the dosage... I always did well on Prozac. But everyone is…
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yes, it certainly made me pay more attention to everything I'm eating.....and giving me the push. I was horrified when I saw the paper...lol....But motivated at the same time.
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hey guys thanks for the input....I wasn't truly hurt by it.... it was more of an inspiration if anything...I'm just such a word fluffer when I talk to people and make things sound nice lol....so I was like oh my!!! lol... For whatever reason, I was warned for this post...not sure why. I don't think it's offensive. I wanted…
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Thank you all for the suggestions. I'm going to start getting up earlier....and take advantage of a short workout during work. I wasn't trying to make excuses...I was really just trying to figure out how everyone else was doing it, because after a fulltime job, school, childcare, and house stuff....i'm beat. Thanks for the…
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I read that ppl mix two tbsp. of acv...2 cups water...and 2 tsp honey....
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Thank you guys!!! Your words are very encouraging. I'm updating my resume as we speak. And keeping my fingers crossed!!! :)
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Even if they are on mfp I'm so done with that place I just don't care...lol. But I'm positive the folks I'm referring aren't on here. They think I'm stupid for tracking my stuff and they vocalize that opinion at least three times a week...
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That's what I'm sure is happening with me. It's starting to make me depressed, and the anxiety is making me literally get sick. I can't even go to human resources because that's the damn department I work in!!!....It's so hard to leave the job as their are really none other that will pay me what I need to live lol....But i…
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I've been weighing once a month. I find it easier for me to stay on track and not feel discouraged and quit. It's been working wonders thus far!!! :)
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Ben & Jerry's Half Baked...... :(
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What is the 3 day cleanse? I love Dr. Oz!! So I might just be into it....
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Thanks guys!!! I'm going to look for this stuff while I'm food shopping!!! :)
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Hi, I'm 5'4...Looking to lose 50-70 lbs. I'm going to add a bunch of you guys from this group.. :)
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"you can have what you want now, or you can have what you've wanted for years". That's such a great quote for the situation!!!! :) Very motivating, which is what I need as well.
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Hi Monica!! I too need some motivation. I need to lose 50+ lbs. Proving to be very difficult.