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How do you take your coffee?
Ok, so every morning I usually grab coffee at Dunkin’ Donuts. I used to order it light & sweet until I saw the calorie count. I then ordered it with skim milk and 4 Splenda. Apparently I’m allergic to Splenda or something because every time I drank it, my mouth and tongue would go numb. How does everyone drink their coffee…
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Fitbit charge 2
Hey! I just got a Fitbit charge 2 and it won’t sync my food into Fitbit from mfp, and it won’t sync my calories burned from Fitbit to mfp. I tried to disconnect and reconnect. Anyone else having issues with this?
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Can we be friends?
Hey!! I’ve been on mfp for a few years...leaving and coming back. Trying to get serious about it again; as it was very successful the first time I was serious about it. I noticed I had a lot more friends the first go around and I found it super helpful to get meal ideas from diaries, workouts, etc. Looking for some buddies…
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Bathroom Troubles
Ok, this might sound gross to some. But since I've started eating healthier, I don't go to the bathroom as often (have bowel movements). I've tried adding some fiber, and prunes...and they'll make me go sometimes. But I thought that when you ate healthier, things move flow more often? Am I wrong?
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Anyone else have spinal disorders?
Hey...diagnosed with osteoarthritis and spondyololithesis....extremely challenging for me to work out as I'm in so much pain. Curious to see if anyone else deals with these types of issues and what kinds of workouts are you able to do safely without causing more harm?
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Saw my medical records.
So I had to switch primary care physicians because my doctor was moving out of state. I picked up a copy of my medical records....the first report said: "29 year old morbidly obese female with complaints of chest pain......" Well I never!!! Morbidly obese?!?!? Granted, I am 186lbs and 5'4....but I thought I wasn't that…
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Ms. Muffin Top
:) Hi all, I was doing MFP for a while a while back....why I stopped, I don't know. Looking for motivation and support through friends. Hopefully this time around will stick....I'm ending my love affair with food <3 <3 lol. :)
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Beginner workout DVD's
Ok I tried the dancing with the stars dvd's and I looked like a nutcase and couldn't keep up. Fairly new to the exercise thing...so I'm thinking I should start slower and work my way up. I get easily bored with the same videos over and over. Any videos you guys swear by? Recommendations on some workouts that don't get…
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Mommys with young kiddies
Hey all! I was just wondering what types of exercises all of the mommys of young children were doing? My daughter just turned one, and there is no way she gives me 5 minutes to do anything. I wanted to take her walking in the jogging stroller so i could attempt to start jogging, but its been above 90 degrees the past few…
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My job sucks...
I know this is a little off topic. However, I work with the worst bunch of people anyone has ever seen. It's just terrible. Every. Single. Day. They're all deceitful and spiteful human beings.....It does kinda have to do with weight loss, in that, they make me so sick I don't have an appetite. I was just wondering who else…
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Apple Cider Vinegar Fans?
Hi guys, I was reading about the many benefits of incorporating ACV into your daily regimen.....and I thought it was a great idea. I wonder if it will help my acid reflux....as well as a few other problem areas. I was wondering if anyone used this stuff pretty often? Have you seen improvements in your overall health? And…
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cheese lovers!!
I gotta say, since pregnancy, I couldn't get enough Mozzarella. However, I had the baby 6 months ago. I still have this insane craving for Mozzarella cheese, Brie, cheddar....pretty much any kind of cheese...lol. I know it sounds weird, but hey! I was wondering if there was anyone else who was a big fan of cheese, and what…
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Need motivation & maybe some yelling...
I seriously need to be friends with people that will motivate me. I just saw photos from my wedding (Friday) and cried looking at every single one. I do good for the most part, then mess up my weekends :( ....Maybe I need people to yell at me and call me tubby lol....I mean seriously, i don't know what else will get me…