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Holy cow JohnMatrix-- I just had to stop and stare at your arms for a second. You look awesome! Everyone's Before/After pics are great; congrats!! I especially love the quote about the before pic being of a person who is strong and brave
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Great job!!!!!!!!!
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Thank you for doing that!!!! I've been editing it for at least 20 minutes trying to get it to show up correctly
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I just got a pair of Brooks running shoes on sail for about $65 (and I now buy inserts for my flat feet, so another $20). I cannot tell you how much better I feel after getting some nicer gear; I no longer get shin splints. For tops I really like the ones in the actual sporting sections (synthetic ?? absolutely no cotton…
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I look at success stories on here everyday (especially after workouts and sometimes during lunch break) because it reminds me how worth it this all is. I can't wait till I get to post a thread just like your's... You look awesome!!
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I was 257 when I started it and lost 11 pounds. I did it everyday for 30 days straight and didn't take breaks like other people on here talk about. I honestly didn't realize you were supposed to until I was almost done. I lost 3 inches off my hips and waist, 2 inches from my bust, and 5 inches off each thigh. Pretty good…
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I'm only down 15 lbs so far but mine have started sliding down when I work out... so I just stopped wearing them. I work out at home and on the greenway though, so not using gym equipment. Honestly I figured that was one less thing to buy more of while i'm getting to my goal weight; one more pant size and i'll buy a few…
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I'm in ! Week #1, goal 360 Mon: Tue: Wed: Thur: Fri: Sat: Sun: minutes compleited :0 Minutes left:360
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feel free to add me... I just joined my fitness pal 6 days ago and have 79 lbs to go to meet my personal goal. So far I'm doing this all on my own at home, though I've talked my husband into excercising with me some... it's hard to stay motivated. I have found that hosting at home dance parties with my 2 kids seems to be a…
