dannytrees1 Member

I just make it easy by reading the labels. And welcome to mfp.

I use a digital scale for body weight, Seems to work good. I have no interest in weighing what I eat, I just know I’m not as bad as I use to be.

Welcome And have fun

We know the feeling Welcome back Love to be your friend if you like Enjoy your new adventure

Hi there And welcome 👍

Hello and welcome back 😁

Hi there Welcome to the club 😁 I as well was a way for a while But have been back for over 50 days. Friend me if you like.

You look fabulous

I made a mistake… that was for 2 slices of bread 🤠 I’m still going to cut the bread off my shopping list, I really don’t think it’s good for me I really think wraps are a better alternative.

Good friends help each other 😁

I tried this just today I’m not sure about the Almond milk though

Thanks… I need to try Almond milk Been using orange juice Also the sninich

Thanks Freinds, 3 more days and it’s 1 month for me. I started at 212 Now I’m 199 I have moved 1 notch on my belt. My t shirts are feeling a little looser. I’m enjoying being on mfp and what I’m doing to loose weight. My next interest is shopping correctly…. I’m buying too many veggies and there going bad in the fridge.…

I’m wondering if adding some broccoli may be ok Or other greens

Green bell pepper with red pepper hummus dip

I use to drink Pepsi I stopped 3 weeks ago and replaced it with Perrier water 0 calories Oh and I also had a bag of bbq chips with the Pepsi No more 😃

Hi there, You can get those pounds off… give it some time and be good… stay away from the bad for snacks, Replace them with veggies I’m back at this again myself 9 days ago I decided I want to loose weight… it’s a fun ride…. You can do it!

Hi there, Many of us fall off the tracks. You lost the weight before, you can do it again… and this time you will keep it off. You can do this!!

It use to be frozen pizza… but no more of that for this guy. I would say chicken wings I too love the air fryer over the regular oven😀

Hello there, My goal for August is to lose 10 lbs And drink more water Stay away from the fatty foods

Hi there and welcome 😃 You can do this!!! Dan

Hi there, Your about the same weight as me😁 Your on the right track again now….stick with it. Add me as a friend if you like👍 Dan

Welcome and congratulations on a new adventure 👍

Congratulations and welcome back I’m back again as well day 5 for me Dan

You look fabulous now But even before your in my opinion very pretty. Keep up your great work

Hello there… and welcome to your new adventure 😁

Amazing… keep up the great work! Dan

Yes good idea on the frozen veggies. They had no cucumbers and the bananas didn’t look good was my issue.