Replies
-
Started July 1 at 212 lbs UGW is 175 lbs Feb. goal is 175 lbs Feb-1-178.2 Feb-2-177.6 Feb-3-177.4 Feb-4-175.9 Feb-5-176.7 Feb-6-177.5 Feb-7-177.9 Feb-8-178.6 Feb-9-178.0 Feb-10-179.6 Feb-11-179.2 Feb-12-177.0 Feb-13-178.2 Feb-14-178.7 Feb-15-179.0 Feb-16-176.4 Feb-17-178.0 Feb-18-178.6 Feb-19-178.0 Feb-20-176.8β¦
-
Started July 1 at 212 lbs UGW is 175 lbs Feb. goal is 175 lbs Feb-1-178.2 Feb-2-177.6 Feb-3-177.4 Feb-4-175.9 Feb-5-176.7 Feb-6-177.5 Feb-7-177.9 Feb-8-178.6 Feb-9-178.0 Feb-10-179.6 Feb-11-179.2 Feb-12-177.0 Feb-13-178.2 Feb-14-178.7 Feb-15-179.0 Feb-16-176.4 Feb-17-178.0 Feb-18-178.6 Feb-19-178.0 Feb-20-176.8 Have aβ¦
-
Started July 1 at 212 lbs UGW is 175 lbs Feb. goal is 175 lbs Feb-1-178.2 Feb-2-177.6 Feb-3-177.4 Feb-4-175.9 Feb-5-176.7 Feb-6-177.5 Feb-7-177.9 Feb-8-178.6 Feb-9-178.0 Feb-10-179.6 Feb-11-179.2 Feb-12-177.0 Feb-13-178.2 Feb-14-178.7 Feb-15-179.0 Feb-16-176.4 Feb-17-178.0 Feb-18-178.6 Feb-19-178.0 Have a great dayβ¦
-
Great workβ¦ look at that 5 lbs gone Yaa got the hammer down.βοΈβοΈπ
-
Feb-1-178.2 Feb-2-177.6 Feb-3-177.4 Feb-4-175.9 Feb-5-176.7 Feb-6-177.5 Feb-7-177.9 Feb-8-178.6 Feb-9-178.0 Feb-10-179.6 Feb-11-179.2 Feb-12-177.0 Feb-13-178.2 Feb-14-178.7 Feb-15-179.0 Feb-16-176.4 Feb-17-178.0 Feb-18-178.6 Yes Happy Donkey⦠we need some warm weather.
-
Feb-1-178.2 Feb-2-177.6 Feb-3-177.4 Feb-4-175.9 Feb-5-176.7 Feb-6-177.5 Feb-7-177.9 Feb-8-178.6 Feb-9-178.0 Feb-10-179.6 Feb-11-179.2 Feb-12-177.0 Feb-13-178.2 Feb-14-178.7 Feb-15-179.0 Feb-16-176.4 Feb-17-178.0 Itβs like a roller coaster. Ohh well I may as well enjoy the ride lolπ» Iβm getting tired of all this snow Butβ¦
-
Started July 1 at 212 lbs UGW is 175 lbs Feb. goal is 175 lbs Feb-1-178.2 Feb-2-177.6 Feb-3-177.4 Feb-4-175.9 Feb-5-176.7 Feb-6-177.5 Feb-7-177.9 Feb-8-178.6 Feb-9-178.0 Feb-10-179.6 Feb-11-179.2 Feb-12-177.0 Feb-13-178.2 Feb-14-178.7 Feb-15-179.0 Feb-16-176.4 Have a great day everyone βοΈβοΈβοΈβοΈπ΄βοΈβοΈβοΈβοΈ I canβt wait tillβ¦
-
Started July 1 at 212 lbs UGW is 175 lbs Feb. goal is 175 lbs Feb-1-178.2 Feb-2-177.6 Feb-3-177.4 Feb-4-175.9 Feb-5-176.7 Feb-6-177.5 Feb-7-177.9 Feb-8-178.6 Feb-9-178.0 Feb-10-179.6 Feb-11-179.2 Feb-12-177.0 Feb-13-178.2 Feb-14-178.7 Feb-15-179.0 I have boosted my protein this month, and working on abbs Itβs an extra 150β¦
-
Started July 1 at 212 lbs UGW is 175 lbs Feb. goal is 175 lbs Feb-1-178.2 Feb-2-177.6 Feb-3-177.4 Feb-4-175.9 Feb-5-176.7 Feb-6-177.5 Feb-7-177.9 Feb-8-178.6 Feb-9-178.0 Feb-10-179.6 Feb-11-179.2 Feb-12-177.0 Feb-13-178.2 Feb-14-178.7 Have a great day everyone I havenβt really been pushing myself hardβ¦ made mini pizzasβ¦
-
Started July 1 at 212 lbs UGW is 175 lbs Feb. goal is 175 lbs Feb-1-178.2 Feb-2-177.6 Feb-3-177.4 Feb-4-175.9 Feb-5-176.7 Feb-6-177.5 Feb-7-177.9 Feb-8-178.6 Feb-9-178.0 Feb-10-179.6 Feb-11-179.2 Feb-12-177.0π Have a great day everyone βοΈβοΈβοΈβοΈπ΄π»βοΈβοΈβοΈβοΈ
-
Started July 1 at 212 lbs UGW is 175 lbs Feb. goal is 175 lbs Feb-1-178.2 Feb-2-177.6 Feb-3-177.4 Feb-4-175.9 Feb-5-176.7 Feb-6-177.5 Feb-7-177.9 Feb-8-178.6 Feb-9-178.0 Feb-10-179.6 Feb-11-179.2 Spring is near π²π²π²π²π²βοΈβοΈβοΈ
-
Started July 1 at 212 lbs UGW is 175 lbs Feb. goal is 175 lbs Feb-1-178.2 Feb-2-177.6 Feb-3-177.4 Feb-4-175.9 Feb-5-176.7 Feb-6-177.5 Feb-7-177.9 Feb-8-178.6 Feb-9-178.0 Feb-10-179.6 Have a great day everyone.βοΈβοΈβοΈπ»βοΈβοΈβοΈ
-
Started July 1 at 212 lbs UGW is 175 lbs Feb. goal is 175 lbs Feb-1-178.2 Feb-2-177.6 Feb-3-177.4 Feb-4-175.9 Feb-5-176.7 Feb-6-177.5 Feb-7-177.9 Feb-8-178.6 Feb-9-178.0 Enjoy the superbowl everyone πππππ»
-
Started July 1 at 212 lbs UGW is 175 lbs Feb. goal is 175 lbs Feb-1-178.2 Feb-2-177.6 Feb-3-177.4 Feb-4-175.9 Feb-5-176.7 Feb-6-177.5 Feb-7-177.9 Feb-8-178.6 Enjoy your Saturday everyone βοΈβοΈβοΈβοΈπ»βοΈβοΈβοΈβοΈ
-
Started July 1 at 212 lbs UGW is 175 lbs Feb. goal is 175 lbs Feb-1-178.2 Feb-2-177.6 Feb-3-177.4 Feb-4-175.9 Feb-5-176.7 Feb-6-177.5 Have a great weekend everyone βοΈβοΈβοΈπ΄π΄π΄π»π΄π΄π΄βοΈβοΈ
-
@Kupla71 good work π Started July 1 at 212 lbs UGW is 175 lbs Feb. goal is 175 lbs Feb-1-178.2 Feb-2-177.6 Feb-3-177.4 Feb-4-175.9 Feb-5-176.7 Feb-6-177.5 Ahhh that handful of pretzels last night got me good. And the Super Bowl party is on Sunday. On a good note.. new pair of wranglers coming today, and Iβm still on theβ¦
-
@MercyRoth good idea on the Jean sizes. I have kinda done the same with my Wranglers. All my old sizes have become just work jeans. I thought my weight would be lower todayβ¦ but itβs up a tad. Keep it going, it will change βοΈ Started July 1 at 212 lbs UGW is 175 lbs Feb. goal is 175 lbs Feb-1-178.2 Feb-2-177.6 Feb-3-177.4β¦
-
Started July 1 at 212 lbs UGW is 175 lbs Feb. goal is 175 lbs Feb-1-178.2 Feb-2-177.6 Feb-3-177.4 Feb-4-175.9π» I cooked my first turkey on Sunday. So Iβm eating leftovers this week. No gravy βοΈβ¦behaving before the big football game party coming up. Have a great day everyone π»π»π»π»π΄π»π»π»π»
-
Started July 1 at 212 lbs UGW is 175 lbs Feb. goal is 175 lbs Feb-1-178.2 Feb-2-177.6 Feb-3-177.4 Have a great week everyone βοΈβοΈβοΈβοΈπ»βοΈβοΈβοΈβοΈ
-
Started July 1 at 212 lbs UGW is 175 lbs Feb. goal is 175 lbs Feb-1-178.2 Feb-2-177.6 A whole new change of living to begin today. Have a good day everyone
-
Started July 1 at 212 lbs UGW is 175 lbs Feb. goal is 175 lbs Feb-1-178.2 Have a great month ahead everyone. π΄π΄π΄π΄π΄π»π΄π΄π΄π΄π΄
-
Started July-1 at 212Lbs UGW-175 Lbs January Goal 179lbs Jan-1-182.0 Jan-2-183.0 Jan-3-180.1 Jan-4-178.7π΄ Jan-5-180.0 Jan-6-181.2 Jan-7-180.6 Jan-8-181.0 Jan-9-179.8 Jan-10-180.2 Jan-11-181.4 Jan-12-180.9 Jan-13-179.6 Jan-14-178.5π» Jan-15-178.9 Jan-16-178.3π» Jan-17-179.0 Jan-18-179.2 Jan-19-179.0. H Jan-20-178.8β¦
-
Started July-1 at 212Lbs UGW-175 Lbs January Goal 179lbs Jan-1-182.0 Jan-2-183.0 Jan-3-180.1 Jan-4-178.7π΄ Jan-5-180.0 Jan-6-181.2 Jan-7-180.6 Jan-8-181.0 Jan-9-179.8 Jan-10-180.2 Jan-11-181.4 Jan-12-180.9 Jan-13-179.6 Jan-14-178.5π» Jan-15-178.9 Jan-16-178.3π» Jan-17-179.0 Jan-18-179.2 Jan-19-179.0. H Jan-20-178.8β¦
-
Started July-1 at 212Lbs UGW-175 Lbs January Goal 179lbs Jan-1-182.0 Jan-2-183.0 Jan-3-180.1 Jan-4-178.7π΄ Jan-5-180.0 Jan-6-181.2 Jan-7-180.6 Jan-8-181.0 Jan-9-179.8 Jan-10-180.2 Jan-11-181.4 Jan-12-180.9 Jan-13-179.6 Jan-14-178.5π» Jan-15-178.9 Jan-16-178.3π» Jan-17-179.0 Jan-18-179.2 Jan-19-179.0. H Jan-20-178.8β¦
-
Started July-1 at 212Lbs UGW-175 Lbs January Goal 179lbs Jan-1-182.0 Jan-2-183.0 Jan-3-180.1 Jan-4-178.7π΄ Jan-5-180.0 Jan-6-181.2 Jan-7-180.6 Jan-8-181.0 Jan-9-179.8 Jan-10-180.2 Jan-11-181.4 Jan-12-180.9 Jan-13-179.6 Jan-14-178.5π» Jan-15-178.9 Jan-16-178.3π» Jan-17-179.0 Jan-18-179.2 Jan-19-179.0. H Jan-20-178.8β¦
-
Started July-1 at 212Lbs UGW-175 Lbs January Goal 179lbs Jan-1-182.0 Jan-2-183.0 Jan-3-180.1 Jan-4-178.7π΄ Jan-5-180.0 Jan-6-181.2 Jan-7-180.6 Jan-8-181.0 Jan-9-179.8 Jan-10-180.2 Jan-11-181.4 Jan-12-180.9 Jan-13-179.6 Jan-14-178.5π» Jan-15-178.9 Jan-16-178.3π» Jan-17-179.0 Jan-18-179.2 Jan-19-179.0. H Jan-20-178.8β¦
-
Thank you. Basically I have cut back on the amount that I eat, but Iβm sure weβre all doing this. What I have just discovered is when Iβm stuck on the same scale numberβ¦I then switch things around a bitβ¦ example stop the smoothly and have oats or Rasin bran instead. Skip the red meats and bbq a family pack of chickenβ¦
-
Started July-1 at 212Lbs UGW-175 Lbs January Goal 179lbs Jan-1-182.0 Jan-2-183.0 Jan-3-180.1 Jan-4-178.7π΄ Jan-5-180.0 Jan-6-181.2 Jan-7-180.6 Jan-8-181.0 Jan-9-179.8 Jan-10-180.2 Jan-11-181.4 Jan-12-180.9 Jan-13-179.6 Jan-14-178.5π» Jan-15-178.9 Jan-16-178.3π» Jan-17-179.0 Jan-18-179.2 Jan-19-179.0. H Jan-20-178.8β¦
-
Hey Yaall βοΈπ΄ I too have been stuck in the work trenches π It never stops snowingβ¦. Some areas now have gotten 6β Yes thatβs feet. Anyway, I have a new powder that Iβm adding to my morning shake. Itβs a protein/ Greens powder. Tastes great. Still adding the cacao nibs of course βοΈ Spring is just around the corner, and Iβmβ¦
-
Started July-1 at 212Lbs UGW-175 Lbs January Goal 179lbs Jan-1-182.0 Jan-2-183.0 Jan-3-180.1 Jan-4-178.7π΄ Jan-5-180.0 Jan-6-181.2 Jan-7-180.6 Jan-8-181.0 Jan-9-179.8 Jan-10-180.2 Jan-11-181.4 Jan-12-180.9 Jan-13-179.6 Jan-14-178.5π» Jan-15-178.9 Jan-16-178.3π» Jan-17-179.0 Jan-18-179.2 Jan-19-179.0. H Jan-20-178.8β¦