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I had got this recipe a while back from www.grouprecipes.com It's pretty simple to make if you have all the necesary spices and it only takes 30 min from begining to end. I do substitute the thighs with wings and breasts sometimes. 20 minutes to make Serves 4 Ingredients ________________________________________ • JERK RUB…
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Wow congratulations!!! That's a great job, whatever you are doing is working so far. Thanks for the inspiration your story brought.
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I feel overwhelmed all the time. I am the only one in my family watching what I eat due to health reasons. Everyone else around me still eating the same old same old. It's hard when you try to do it on your own. I am really determined this time around though, especially since I plan to be around for a long time to come for…
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I refill mine all the time for weeks sometimes. That label is there simply because they have to warn you of plastic hazards. But if you maintain your bottle out of the heat it's very safe. The heat causes the plastic to shrink and it can contaminate your water (FYI). That is why water bottles have to be stored in cool dry…
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I just keep mine on Sedentary simply becasue my daily job is a sit down job. I don't "sit" at home though. I have three boys and a husband so I stay fairly active and watch about 2hrs of TV a day (gameshows and such). So i just log it as an exercise when I happen to do things with the kids like play the wii and go outside…
