crystallight711 Member

If you use the teambeachbody.com website, there is an option of 5 different Turbofire class schedules.

I love Turbofire! I recently finished up the 20 week program with amazing results and a new found love for exercising and healthy living! My results. Forgive me for the photo quality. Starting weight 161, 12 week weight 142, 20 week weight 136.6

Amazing results! Everything looks more "lifted" in your progress photos! Keep it up! :bigsmile:

Right now I'm just using what I have hand weights, weighted gloves and resistance bands. I'm using the 30 Day Shred a couple times a week and incorporating all the Turbofire strength workouts (Sculpt, Tone, Upper, Lower, Core, Abs, CLX Burn Circuit 1) on my exercise schedule along with 2 TF HIITS and 2 cardio (fire or run)…

1.banana-love having 1 for breakfast with oatmeal or on pb toast 2.salsa-with eggs or salad 3.orange-workout snack

I agree as well! You look absolutely amazing! I love your figure!

Way to go! Awesome results!

Did hiit 25, upper 20 & 30 day shred level 1 today. I'd forgotten all the plyo in hiit 25! I'm feeling the burn! My final results pictures, it takes a lot to post these. http://www.myfitnesspal.com/topics/show/949143-turbofire-before-after-20-week-pictures

Now to tone and sculpt some muscle! :wink:

I had my son take my 20 week pics lol. I'll post when I get a minute, but darn it. I was not having a good ab day and I need a more flattering swimsuit! the one I started with went from being too tight to too loose, especially on my butt. :tongue:

I did not do both at the same time, but folowwing Turbofire has significantly improved my cardio endurance! Last spring, I had decided to start running. I've never been an athlete and certainly not a runner, but I wanted to give it a try. When I started I was only able to run a block before slowing or stopping. I…

I'm still here. :) Not following the Turbo calander anymore, I don't feel the need to start the program againat the moment. I'm trying to follow my own exercise plan incorporating some of the workouts focusing more on muscle sculpting and toning. Since I didn't purchase a new program or heavier weights yet this is my…

I love Fire 60!!! I purchased the entire set including the original advanced dvds for less than $60, so no I would not pay that much for just 2 dvds. I think Upper & Lower 20 are great workouts too and am sad to see they are no longer part of the set. I agree with dym123, try and find them on ebay for a decent price, but…

20 Weeks/140 days of Turbofire officially complete! I feel like a bad *kitten* and so proud of myself for sticking with it. TF is my soulmate workout! I did do measurements, but haven't taken photos yet as I am feeling like a bloated cow today after overindulging on Easter dinner and desserts. This shows my measurements…

I wasn't going to track, but curiousity got the best of me. I did great with my first plate of meat and veggies, but the salads and desserts did me in. I had a peanut butter brownie trifle and this stuff was freaking amazing, but why wouldn't it be at 680 calories/serving!? I just tried to remember and log what I ate, but…

Way to go! :drinker:

Love this! :love:

Core 20/Abs 10/Stretch 40 and I went for a 3 mile run yesterday. I am a fair weather runner lol and haven't gone in months because I only enjoy running if it is outside and the weather is not too hot or cold haha. Anyway, last year it took me weeks to work up to running the full 3 miles (there is a perfect route near my…

Fire 55 EZ today, yesterday was Fire 60/Abs 10. You are all doing so amazing! I love hearing about everyones fantastic results and commitment to Turbofire and a healthier lifestyle! I can't wait to see some more before/after photos and measurements. I'm not sure I want to do my results (pics/measurements) on the 1st as I…

50 when I checked it this weekend

HIIT 30/Sculpt 30 - killed the HIIT workout, but struggled through the Sculpt. I think the last week of every month was an easier, recovery week. I'm not sure for the logic of that right before progress photos and measurements either, but I followed the calander for the most part just switching the days of some workouts &…

Bump for those interested in program results - It's almost time for my final 20 week progress!

Welcome! I did not do the prep schedule, but have gotten amazing results and actually fell in love with working out all thanks to Turbofire. I am currently on my last week of workouts on the 20 week schedule and have met and surpassed my weight loss goal and am the smallest size/weight I've ever been in my life. Good luck…

I've used weights for some of the moves in the strength dvds. I think it is comparable and you should do what makes you feel comfortable while still getting a good workout.

Welome! I am a Turbofire addict as well! This is the only workout I have ever looked forward to doing and have stayed commited to. I am finishing up my last week of workouts on the 20 week schedule!

You look absolutely amazing - such a beautiful figure! Way to go!

5'8" medium frame measurements say hourglass, but my lack of boobs and bigger thighs make me look and feel more like a pear Start weight: 215 (highest ever was 235 during both pregnancies) Current: 135.8 Goal: around 135 I need to gain some muscle and would not mind a few pounds for a lower bf% and more sculpted look

HIIT 30/Lower 20 - my legs are still shaking.

HIIT 30/Upper 20 yesterday & Fire 45 Ez/Abs 10/Core 20 today. I have 9 workouts left and I've made it through the 20 week calender!:blushing:

Fire 60/Abs 10 today - I should have done them yesterday, but went out for a drinks with the girls after work and was way too tipsy to exercise (& went way over my calories!) by the time I got home.