crystallight711 Member

Started week 13! Woohoo! I did fire 60 for the first time yesterday (great routine and music) and lower 20 (holy thigh burn, you really do look forward to the squats lol) was a new dvd for me today. I don't know if anyone else follows Chalene on facebook, anyway her status today was too good not to share: "Garbage in,…

Wow those estimates are a good deal lower then mfp's kickboxing... I don't have a hrm, maybe I should add Turbofire in as personal exercise and use that sites info?

Thanks everyone! :) Now to start the advanced dvds and add some additional weight/strength training! I just purchased weighted gloves to wear during the fire routines. I lost 9lbs the first month, 3lbs during month two, and 7lbs in the third. I did however lose the most inches (especially off my stomach) during the second…

*5'8" *142lbs *Chest - 33" *Waist at navel - 28" *Hips - 36" Just took these photos yesterday for my Turbofire 12 week progress (-19lbs & 18in, but still very "pear-y")

I just finished 12 weeks of Turbofire! Starting measurements *Waist - 34" *Hips - 38" *R Arm - 11" *L Arm - 11" *R Thigh - 24" *L Thigh - 25" *Chest - 36" Weight - 161 Week 12 Results *Waist - 28" (-6") *Hips - 36" (-2") *R Arm - 10" (-1") *L Arm - 10" (-1") *R Thigh - 22" (-2") *L Thigh - 22" (-3") *Chest - 33" (-3")…

Amazing results! :flowerforyou: I love Turbofire and just finished up week 12.

:bigsmile: 12 weeks of Turbofire done! I need to take measurements and progress photos this weekend and will be sure to post my results and pictures in here. Bring on the advanced classes and another 8 weeks!

These have helped with my knee issues: good shoes with lateral support, jumpers knee support straps, and glucosamine chondroitin MSM supplements.

Bump, so I can find this thread again and post my results. I will finish up 12 weeks of Turbofire on Sunday!

I was wondering the same thing!

The other girls have given you great suggestions. The only thing I have to add is make sure you keep your diet on track. Stick with it and you will see results! These are my personal results so far. I'm 5'8" my starting weight was 161 (higher end of healthy bmi), currest weight 142.4(middle of healthy bm rangei). Month 1…

I finally made it through fire 45ez without struggling and actually having fun with it the whole time! It took until week 12, but hell yeah! :bigsmile:

I've only been tracking my food for about a month and am still trying to figure out my tdee/bmr, etc... I am very new to all those formulas and terms and am still trying to find what works for me. I also have an active job as a CNA and work 12 hour shifts, on my feet, 3 days a week, but I am pretty lazy on my days off…

It has taken me nearly 20lbs to go from a 9/10 to a 7/8.

:sad: I miss my boobs! That was the first place I lost weight. I'd still rather be fit and flat than fat and floppy though lol.

I'm 5'8", 27, and have 2 kids. I currently weigh 144 and wear a size 7/8. Some of these were pictures I took for my 8 week Turbofire results and I weighed 149 then (2 1/2 weeks ago). I weighed 235 during both pregnancies and was still 215 when my youngest was over a year old in Nov 2009 when I decided to take control of my…

Bump, I'll add pics when I get a chance later. :bigsmile: Created by MyFitnessPal.com - Free Calorie Counter

It never gets easier, you just get better! :wink:

8 week progress

Way to go! :flowerforyou: I know you can do it, especially with you amazing progress after only 3 weeks! I just started week 11 and I still absolutely love Turbofire! I know I have posted pics in some threads and have a progress pic in my photos, feel free to add me! At 8 weeks, I'd lost 12 pounds, 5in from stomach, 1in…

Strong is what happens when you run out of weak. There is no one giant step that does it, it's a lot of little steps. I may not be there yet, but I'm closer than I was yesterday. You don't have to eat less, just eat right.

Awww, thanks! You look amazing and very fit yourself!

I'm 5'8", 27, and have 2 kids. I currently weigh 144 and wear a us size 7/8 (some brands 5/6). Some of these were pictures I took for my 8 week Turbofire results and I weighed 149 then (2 weeks ago). I weighed 235 during both pregnancies and was still 215 when my youngest was over a year old in Nov 2009 when I decided to…

Good for you! :happy: I love Turbofire, just finished week 10 today.

I'm 5'8" and my goal was 145, now that I'm there I want to get a little lower 140ish?

:wink: So hard to choose! I guess my favorites so far are hiit 20, fire 30 and fire 55 ez. Fire 45 ez is the most difficult routine for me, so it is probably my least favorite, but it has one of my favorite combos (i'm a bad girl) in it. Just buy the whole set! You won't regret it! I bought mine during a beachbody sale for…

Fantastic results - I really see a huge difference around your middle! Good for you!

Amazing results! Way to go!

I'm on week 9 and I absolutely love Turbofire! I've lost 12lbs and 5 inches off my stomach so far. :happy:

I just started using ASICS Women's GEL-Ipera Fitness Shoe about 10 days ago and they are working wonderfully. http://www.amazon.com/gp/product/B004EEPDS2/ref=oh_details_o05_s00_i00