MVY_ Member

i'm 23 looking to lose 56 lbs :)

I don't know. I have cheat days and I eat whatever is in my calorie goal...ppl reccommend eating healthy and with more nutrition so that you are benefiting your body. However, I have seen a lot of body builders after a while have a cheat day where they eat more so that their metabolism kicks in to gear to burn all that…

I'm looking to lose around that much as well. I started four weeks ago. If you want to you can friend me and we can help each other!

I'm Hmong and my family is from Thailand :)

I am currently doing t25 on some days that I dont work out in the morning. It is okay and is super fast...no breaks but extremely sweaty! Lol. You do a lot of jumping so that means you are using most of your body weight to keep yourself going. It's a good workout if you have no time. Things I do to motivate myself: 1. look…

Thank you everyone. I shall test this out with a dumbbell! :)

WHOA! How you know I was naked? What if I wasn't? Lol. I am clothed the same way I am clothed working out at work. Also, I didn't state I gained 10 lbs weighing myself at work.

I get that too...but it's more of excitement. Lol. Watching all those results make me want to jump right in and get into it.

your normal calories + an extra 300 :)

Whatever you do, DON'T LOOK AT THE SCALE. It will hurt you and discourage you. Keep up what you are doing and after three weeks TRY THE SCALE. you'll be surprise. :)

i'm 5'2 and my goal is 130 then down from there but 130 sounds good for now. I have about 60 lbs to lose!

I'm interested~

I am in the same boat as you! I would like some answers too!

Think of the reasons why you are doing this. Talk to someone who is going through the same thing and explain why you are doing this. Just verbally talking about it will get you back on your feet.

bump.

Good question and love the answers!

I categorize mine as that. :)

My name is May, I am aiming for 50 lbs to lose. I want to lose 15-20 lbs by Christmas. Looking forward to meeting everyone! :)

I am starting to see this too. Some people have really smart comments that shouldn't have been said for someone who is seeking help. That's why I haven't posted a thread for myself because I'm afraid of people attacking.

Would love to see results for petite women! :)

That's what I do every time...

When auntie flow visits I gain 5 lbs and when she leaves seven days after I lose 5 lbs. lol

My five year old son said one time when we were eating at the table that he was full. He ate everything except the veggies. I told him he had to finish it before he left the table. He moved the veggies around and said quietly..."I don't want to eat it because I'll get fat like mommy." Broke my heart even though it was an…

I'm in! Hoping to lose at least 15 and at most 20!

There are many things with eating that we won't like but we would have to, to be better!

Hello! I am in the same boat but I am starting to workout a time for me. We just have to learn to squeeze it in. I work 8 hours a day and on my lunch I go and work out. I eat my lunch after or before workout.

Duffy - Mercy

I gain about 5 lbs.

I did not focus on the negatives only. If you read carefully, I did thank the ones who gave me respectful answers. Nobody ever given me a negative answer on this thread. Everyone has their own opinion--although some would do it in a meanful way. But Thanks for you input.

And in case some of you might not know or quickly jumped to conclusion that i overate that's why I gained weight and got to where I am it is because I was diagnosed with gestational diabetes while having my kids.