MVY_ Member

Trying this!

lol you guys are killing me here. Now I want to try everything! Thank you so much.

That's great! Message me whenever you feel unmotivated! I'll definitely help you along the way. I know how hard it is to lose weight. :)

That's the first step. The first few weeks will really test you if you are dedicated but what i found really works was I found myself rolling out of bed. Pushed all excuses aside (because my excuses not go is greater than my excuses to go). I get right out the door and drive my butt to the gym.

Me. My parents are healthy individuals. I gained weight after I got married. :) OH THAT RIGHT. IT'S THE HUSBAND who got me fat. JK.

My SIL is planning to get married and I am a "bridesmaid" lol I quote it because I doubt it but she claims so. Anyways, I told myself, IT WILL BE HELL if i let myself look ugly in that dress when they are taking pictures. Those pictures are going to last how long and I will be seeing it how many times.... so i got on my…

Find other workouts that won't cause any pain to your foot and ankle...pilates, yoga...simple things that will help you lose weight but not put weight on your foot.

you are guys are awesome. I'm going shopping tonight! :)

I know, it doesn't make sense at all but try it and you'll be amazed with the results if not all the calories, eat back some.

I drink green tea often. I don't believe it helps what you are having trouble with but I would probably suggest eating a fiber supplement.

I am in the process of losing 56 lbs! Add me~

SW: 186 CW: 159 GW: 150 Weigh in Dates: Start of Month (4/01 Tue): 161 4/05 Sat: 160 4/12 Sat: 159 4/19 Sat: 4/26 Sat: End of Month (4/30 Wed):

My parents are like that too but in our culture, we are not use to flattery from our parents. They tell us something negative to get us going. I know it's complicated. What I would suggest is probably ignore or stop asking advice from them. It seems it is obvious you are losing weight and that is what they want. They are…

New clothes and when I hit my 150's I'm going for a haircut! :)

This is what I've been doing that has been helping me a lot. I know what you are going through because I'm a mom with three kids and a husband who can never gain weight with what he eats. 1. I have learned to splurge but in moderation. Example: If I want a chocolate. I'll eat one candy bar. I am still well within my…

Try eating back the cals you burn....sometimes when I am eating a steady diet I have a cheat meal and it helps boost things a long too!

Feel free to add me! :) I would love me some motivation too!

You can't target a certain area..as far as I heard. I heard: Do lots of cardio, cardio, cardio until your BMI is lower than hit it with some abs workout. :) Good luck!

If you want it badly you will get to it. First, start with a routine..and then get into the habit of it. If you are a person who can't resist eating junk food, try to eliminate it. Start buying healthy food...just by eating healthy you clean your body of any bad junk you previously have. Drink green tea, a lot of water,…

Coconut oil is a healthy fat!

I found body weight and machine...When I am on the elliptical and it comes to the part where I have to paddle backwards, I will go down into a squat position and squat for 30 seconds (kind of look like pulse squats) and go back up for 30 seconds. It burns and I am just using my body weight. :)

My husband loves curves and toneness in a woman. :)

People don't like to be corrected...a please would be nice. :)

Once every week on Monday morning! :)

I do HIIT and cardio in the morning before breakfast. :) Look these routines up and you will find more info on it.

It's a hard habit to do since I'm asian and I eat a lot of rice but if you are commited you can do it!

Yes...yes I lost the battle...I ate 6 coconut cookies. :(((((( it's ok. :) It was well worth ITT!

Well...if my SIL ever gets married I might be wearing a bridesmaid dress. *sigh* They look amazing because they are incredibly skinny...sooo if I am going to look good in a dress next to them I'll have to exercise my butt off. that is my motivation. :)

That is the best advice ever and I have lived by that ever since I started my weight loss journey!

Weight loss is a journey. Stick to your diet plan and workout routine and you would soon see it come off. Sometimes, if I worry too much about my weight or my measurements I get frustrated. So I stick to thinking about other things...like I am losing this so I will be fit and healthy....