Gokarengogo Member

SW 1/1/17 160 Round 14 SW: 156.1 Round 15 SW: 152.0 Round 16 SW: 150.0 Round 16 GW: 148.5 Final GW – 135 Day/Weight/Comment 9/10 -150.0 9/11 -150.1 9/12 -150.7 This is the wrong direction but I worked out this morning and I WILL LOG EVERYTHING! 9/13 9/14 9/15 9/16 9/17 9/18 9/19

SW 1/1/17 160 Round 14 SW: 156.1 Round 15 SW: 152.0 Round 16 SW: 150.0 Round 16 GW: 148.5 Final GW – 135 Day/Weight/Comment 9/10 -150.0 9/11 -150.1 9/12 9/13 9/14 9/15 9/16 9/17 9/18 9/19

SW 1/1/17 160 Round 14 SW: 156.1 Round 15 SW: 152.0 GW for R15 – 150.0 Final GW – 135 Day/Weight/Comment 8/31 – 152.0 9/01 - 151.8 9/02 - no scale . Away 9/03 - 152.1 9/04 - 152.1 long weekends are tough! 9/05 - 152.7 time for a reset. Tuesday is the new Monday :) 9/06 - 151.7 9/07 - 150.1 Not sure I believe this...stepped…

SW 1/1/17 160 Round 14 SW: 156.1 Round 15 SW: 152.0 GW for R15 – 150.0 Final GW – 135 Day/Weight/Comment 8/31 – 152.0 9/01 - 151.8 9/02 - no scale . Away 9/03 - 152.1 9/04 - 152.1 long weekends are tough! 9/05 - 152.7 time for a reset. Tuesday is the new Monday :) 9/06 - 151.7 9/07 - 150.1 Not sure I believe this...stepped…

SW 1/1/17 160 Round 14 SW: 156.1 Round 15 SW: 152.0 GW for R15 – 150.0 Final GW – 135 Day/Weight/Comment 8/31 – 152.0 9/01 - 151.8 9/02 - no scale . Away 9/03 - 152.1 9/04 - 152.1 long weekends are tough! 9/05 - 152.7 time for a reset. Tuesday is the new Monday :) 9/06 - 151.7 9/07 9/08 9/09

SW 1/1/17 160 Round 14 SW: 156.1 Round 15 SW: 152.0 GW for R15 – 150.0 Final GW – 135 Day/Weight/Comment 8/31 – 152.0 9/01 - 151.8 9/02 - no scale . Away 9/03 - 152.1 9/04 - 152.1 long weekends are tough! 9/05 - 152.7 time for a reset. Tuesday is the new Monday :) 9/06 9/07 9/08 9/09

SW 1/1/17 160 Round 14 SW: 156.1 Round 15 SW: 152.0 GW for R15 – 150.0 Final GW – 135 Day/Weight/Comment 8/31 – 152.0 9/01 - 151.8 9/02 - no scale . Away 9/03 - 152.1 9/04 - 152.1 long weekends are tough! 9/05 9/06 9/07 9/08 9/09

SW 1/1/17 160 Round 14 SW: 156.1 Round 15 SW: 152.0 GW for R15 – 150.0 Final GW – 135 Day/Weight/Comment 8/31 – 152.0 9/01 - 151.8 9/02 9/03 9/04 9/05 9/06 9/07 9/08 9/09

SW 1/1/17 160 Round 14 SW: 156.1 Round 15 SW: 152.0 GW for R15 – 150.0 Final GW – 135 Day/Weight/Comment 8/31 – 152.0 9/01 - 151.8 9/02 9/03 9/04 9/05 9/06 9/07 9/08 9/09

Round 2 for me. I’m hoping for better habits and having this challenge and you all keep me accountable. Goals are to log food daily, drink water, and eat whole foods from the Whole30 program at least 90% of the time. It’s been great to have company as we go through this process together! :) SW 1/1/17 160 Round 14 SW: 156.1…

SW 1/1/17 160 GW for R14 – 154.1 (first round for me – thank you for this challenge cyranda) Final GW - 135 Day/Weight/Comment 8/21 - 156.1 – focus on whole food 8/22 - 155.6 – right direction, must keep logging… 8/23 – 154.4 – whoa. 8/24 - 154.3 8/25 – 153.8 Goal for the round…but…the weekend approaches…Really wanted a…

SW 1/1/17 160 GW for R14 – 154.1 (first round for me – thank you for this challenge cyranda) Final GW - 135 Day/Weight/Comment 8/21 - 156.1 – focus on whole food 8/22 - 155.6 – right direction, must keep logging… 8/23 – 154.4 – whoa. 8/24 - 154.3 8/25 – 153.8 Goal for the round…but…the weekend approaches…Really wanted a…

SW 1/1/17 160 GW for R14 – 154.1 (first round for me – thank you for this challenge cyranda) Final GW - 135 Day/Weight/Comment 8/21 - 156.1 – focus on whole food 8/22 - 155.6 – right direction, must keep logging… 8/23 – 154.4 – whoa. 8/24 - 154.3 8/25 – 153.8 Goal for the round…but…the weekend approaches…Really wanted a…

SW 1/1/17 160 GW for R14 – 154.1 (first round for me – thank you for this challenge cyranda) Final GW - 135 Day/Weight/Comment 8/21 - 156.1 – focus on whole food 8/22 - 155.6 – right direction, must keep logging… 8/23 – 154.4 – whoa. 8/24 - 154.3 8/25 – 153.8 Goal for the round…but…the weekend approaches…Really wanted a…

SW 1/1/17 160 GW for R14 – 154.1 (first round for me – thank you for this challenge cyranda) Final GW - 135 Day/Weight/Comment 8/21 - 156.1 – focus on whole food 8/22 - 155.6 – right direction, must keep logging… 8/23 – 154.4 – whoa. 8/24 - 154.3 8/25 – 153.8 Goal for the round…but…the weekend approaches…Really wanted a…

SW 1/1/17 160 GW for R14 – 154.1 (first round for me – thank you for this challenge cyranda) Final GW - 135 Day/Weight/Comment 8/21 - 156.1 – focus on whole food 8/22 - 155.6 – right direction, must keep logging… 8/23 – 154.4 – whoa. 8/24 - 154.3 8/25 – 153.8 Goal for the round…but…the weekend approaches…Really wanted a…

SW 1/1/17 160 GW for R14 – 154.1 (first round for me – thank you for this challenge cyranda) Final GW - 135 Day/Weight/Comment 8/21 - 156.1 – focus on whole food 8/22 - 155.6 – right direction, must keep logging… 8/23 – 154.4 – whoa. 8/24 - 154.3 8/25 8/26 8/27 8/28 8/29 8/30

SW 1/1/17 160 GW for R14 – 154.1 (first round for me – thank you for this challenge cyranda) Final GW - 135 Day/Weight/Comment 8/21 - 156.1 – focus on whole food 8/22 - 155.6 – right direction, must keep logging… 8/23 – 154.4 – whoa. 8/24 8/25 8/26 8/27 8/28 8/29 8/30

SW 1/1/17 160 GW for R14 – 154.1 (first round for me – thank you for this challenge cyranda) Final GW - 135 Day/Weight/Comment 8/21 - 156.1 – focus on whole food 8/22 - 155.6 – right direction, must keep logging… 8/23 8/24 8/25 8/26 8/27 8/28 8/29 8/30

GW for R14 – 154.1 Final GW - 135 Day/Weight/Comment 8/21 - 156.1 8/22 8/23 8/24 8/25 8/26 8/27 8/28 8/29 8/30