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Start small and track all your food. Stay positive. You can do this.
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Only 45 but close enough. Feel free to add.
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Good luck and feel free to add. Daily logger, well for 7 days at least.
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New daily logger. Feel free to add
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Feel free to add me. New daily logger looking for others to help stay focused
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Anything by Jimmy Buffett.
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Just getting back at it and would be great support. Feel free to add.
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Drink some water or go for a quick walk to change the atmosphere.
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I was the same way. Lost 150lbs and gained back 100lbs over 5 years. You clearly know how to do it so it’s just getting it done. Weight loss is 90% mental. Either way, you did it once and you’ll do it again.
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Just started up and looking for new friends. Feel free to add me.
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Have 100 to lose myself. You got this
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Such a tough question to answer because it changes daily....today is been Tom Petty's live version on "American Girl". Yesterday was Ice Ice Baby. Hey don't judge me. :P
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I'm new here too and I've found this whole site a sponsor. Lot of great, supportive people. Good luck!
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Great work!
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Thanks!
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N.E. Patriots. Let's just hope the defense can improve over last year. I'm just glad it's football season.
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Besides Bud draft beer? Foods high in fiber, cashews and black coffee.
