Foods that make you .............(AHEM) go..........

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Replies

  • jlapey
    jlapey Posts: 1,850 Member
    I recommend adding more fiber to your diet if this is a regular occurrence for you. But in the meantime, coffee usually works very well in just a couple of hours. A handful of grapes will usually get things going in about a day. If fresh fruit doesn't work, Wholefoods sells an all natural stool-softener that will work in a day or two without the "urgency" of a laxative.

    *just don't make the mistake of taking the softener and eating the grapes in the same day* :wink: :embarassed:
  • Rogiefreida
    Rogiefreida Posts: 567 Member
    eat half a box of fiber one bars

    I did once, just because they taste like awesome. I couldn't stop pooping

    This does work! My husband once ate 3 Fiber one muffins before I had a chance to tell him that's what they were....followed by a horrified look on his face....and then a sprint to the bathroom. He always asks now if anything I bake is fiber one. lol
  • JennaM222
    JennaM222 Posts: 1,996 Member
    anything spicey or red wine and then i scream owwiiii my bum is burninggg!!!
  • kiittenforever
    kiittenforever Posts: 478 Member
    Bran cereals, pears, beans
  • water. lots of it
  • Cliffslosinit
    Cliffslosinit Posts: 5,044 Member
    McDonald's Big Mac
  • mauryr
    mauryr Posts: 385
    A few ounces of prune juice...horrible, with great results!

    I rather like prune juice. ( as well as "dried plums" - a.k.a. "prunes")
  • NiSan12
    NiSan12 Posts: 374 Member
    Apples and coffee
  • skullshank
    skullshank Posts: 4,323 Member
    hot coffee, mcgriddle, and a couple cigarettes.
    poop my pants every time.
  • ZombieChaser
    ZombieChaser Posts: 1,555 Member
    Coffee - never fails me :)

    Also, Deep fried cheesecake with butterscotch and chocolate sauce makes me (ahem, the good one!)... true story!
  • angmarie28
    angmarie28 Posts: 2,885 Member
    smooth move tea is the only thing that works for me, I try to drink a cup every 2-3 days
  • auroranflash
    auroranflash Posts: 3,569 Member
    Eat an apple, drink a tall glass of black coffee, and smoke a cigarette, you'll be pooing in no time!

    *or Taco Bell, but there's no guarantee that you won't have peebutt.
  • berryjk
    berryjk Posts: 120
    hot coffee, mcgriddle, and a couple cigarettes.
    poop my pants every time.

    OMG...this use to be me! LMAO However, I quit smoking and drinking coffee so I do experience a lack of having to go. 2 table spoons of apple cider vinegar in 4oz of hot water works. so do apples or even adding a little EVOO to your dinner. the oil kind of helps to grease the track and get things moving. BUT....I'd still have to say, in my experience, nothing works better than strong black coffee and cigarettes! Not that I encourage their use!
  • luvhandles74
    luvhandles74 Posts: 85 Member
    Figs, bio-yoghurt, bananas, melons and berries, prunes, aloe vera gel/juice (<<-- this is actually very effective), carrots, cabbage, tomatoes, avocadoes, hemp seeds, flaxseeds, olive oil, spinach, kale, raw seeds and nuts, and cooked legumes and beans.

    Personally, I suggest trying the aloe vera gel - I grow my own, and I just snip a leaf off and scoop out the gel!

    Never tried the aloe gel but the flax seeds will do it everytime! Chia seeds work great too!
  • ChapinaGrande
    ChapinaGrande Posts: 289 Member
    anything spicey or red wine and then i scream owwiiii my bum is burninggg!!!

    Yes! I love kimchee and eat cups at a time. It really helps if you don't mind Korean fire poop.
  • Julie7741
    Julie7741 Posts: 93 Member
    Coffee for me too. For some reason Starbucks seems to work instantly...
  • HeatherSLosinIt
    HeatherSLosinIt Posts: 79 Member
    I see tons of people saying prunes, but adding a little lemon to things works great, too. I like to add lemon to many recipes, and will sometimes drink a small cup of warmed lemon/water before bed. It's a very gentle, natural laxative.
  • EricInArlington
    EricInArlington Posts: 531 Member
    bean's, Pancho's (Mexican food), Rockstar energy drink ( white can), hotdogs with mustard
  • Quinoa.
  • DevonW32
    DevonW32 Posts: 67 Member
    Coffee -a liquid laxative.........................................Green tea..........................................Shredded wheat
  • rextcat
    rextcat Posts: 1,408 Member
    peppers, and my green bean casserol......
  • BUDLIGHT- GIVES YOU THE BEER ****S EVERYTIME!!
  • Spinach, iceberg lettuce, egg salad
  • Flawless_K
    Flawless_K Posts: 42 Member
    I eat tons of fiber (for about 6 weeks now) and I have literally gone 2 weeks without a BM. I have recently started taking a lazative once a week to....um....release.
  • joecollins9385
    joecollins9385 Posts: 355 Member
    fiber one bars, coffee, oriental food (chinese, japanese, thai), any big meal really, mexican food

    edited to add mexican food :)
  • kennethmgreen
    kennethmgreen Posts: 1,759 Member
    You should get a lozenge for that tickle in your throat.

    As for the poop issue, plenty of good advice already posted.
  • Chai tea, green tea, Ballerina diet tea
  • sgwhit
    sgwhit Posts: 119 Member
    A few ounces of prune juice...horrible, with great results!

    My friend that a nurse said to put a little coffee in your prune juice and drink it warm. That it works everytime.
  • yogurt, fermented veggies, kombucha, or a sweet potato. Works everytime :) the little bugs in the first three help things

    kim chee considered fermented veggie...if so how would you eat it ?
  • U2BFM
    U2BFM Posts: 21 Member
    Besides Bud draft beer?

    Foods high in fiber, cashews and black coffee.