Foods that make you .............(AHEM) go..........
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Veggies and coffee!0
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Prune juice. Or beer.0
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eat half a box of fiber one bars
I did once, just because they taste like awesome. I couldn't stop pooping0 -
prunes. prunes prunes prunes.
if not just 3 laxitives... gives cleaning a whole new meaning ahahaaha0 -
Raisin Bran. Works like a charm for me.
Also, Truvia. I know that sounds strange, but if I put a couple of packets in my morning cuppa joe, 20 min later.... well.... you know.
Good luck!0 -
Coffee
Dude.
For me, with coffee, it's damn near immediate.
Ditto ... same goes for my wife. Coffee is like the instant laxative!
Coffee for me too. No more than an hour later and I'm needing to go! lol!0 -
Whole wheat I mill myself. I make and freeze my own bread, Belgian waffles, cinnamon rolls, bagels.
Saves money too.0 -
For immediate results, I agree with the coffee votes. Also, hot green tea. For long-term regularity, along with adequate fiber, I swear by probiotic supplements. In fact, I started taking them during a weight loss plateau and the plateau ended. I like to imagine a cause-effect relationship there...
Edited for spelling.0 -
Coffee
/\/\/\
This. Everytime. Just the smell of coffee even.0 -
Coffee- Regular, not decaf- works every time. Or Prunes0
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I recommend adding more fiber to your diet if this is a regular occurrence for you. But in the meantime, coffee usually works very well in just a couple of hours. A handful of grapes will usually get things going in about a day. If fresh fruit doesn't work, Wholefoods sells an all natural stool-softener that will work in a day or two without the "urgency" of a laxative.
*just don't make the mistake of taking the softener and eating the grapes in the same day*0 -
eat half a box of fiber one bars
I did once, just because they taste like awesome. I couldn't stop pooping
This does work! My husband once ate 3 Fiber one muffins before I had a chance to tell him that's what they were....followed by a horrified look on his face....and then a sprint to the bathroom. He always asks now if anything I bake is fiber one. lol0 -
anything spicey or red wine and then i scream owwiiii my bum is burninggg!!!0
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Bran cereals, pears, beans0
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water. lots of it0
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McDonald's Big Mac0
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A few ounces of prune juice...horrible, with great results!
I rather like prune juice. ( as well as "dried plums" - a.k.a. "prunes")0 -
Apples and coffee0
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hot coffee, mcgriddle, and a couple cigarettes.
poop my pants every time.0 -
Coffee - never fails me
Also, Deep fried cheesecake with butterscotch and chocolate sauce makes me (ahem, the good one!)... true story!0
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