Inittolozeit Member

Stark county here!

Me me me!!! :)

Wow, I will be adding friends today!!! I be a adding fool! ;)

I need friends as well :) 30 y/o mom of 2... lost 30lbs so far looking to lose 40 more!

Me me me!!

Me! I want to share my awesomeness with everyone :p Feel free to add me!

Mine was about 10 years ago ( before kids) it was Snoop Dawg, Korn, Linkin park and I think saving Jake was the opening act.. Best concert ever!

Me me! I need some more friends! :)

Wow, fantastic results!!

This past week: Thoughtless be S.C. Stephens Dirty little secrets by Liliana Hart Fearless in high heels by Gemma Halliday

I'm 30 stay at home mama... my daughter is 8, my son is 4.... I'm doing everything at home, cooking and working out... like most people.. I am on a budget, but making it work! Everyone is free to add me!

Now actually, at 30lbs... Which bummed me out at first, but I am taller so that's most likely why..

My doctors scale is the same way... It still. Shows the same loss, but says I'm 6lbs more than I am at home... I just go by my home scale.. I know it accurate I've tested it!

Wow!! You don't even look the same!! So healthy and pretty :) great job!

Not really counting calories. But I am usually around 1400-1600 I pay more attention to protein, fat and carb intake...

Whatever you decide, keep In Mind there is no magic pill, shake, diet... It's all a gimmick! Eat a clean diet within your macros and you will do just fine! :) To me it's very expensive, you can spend that money on good food and exercise equipment or gym membership ;)

Love the biggest loser workouts... I rented X-train DVD.. Awesome!

I second YouTube... Love fitness blender channel on there... I also get DVDs from the library to switch up the workouts :)

Hi there! I'm a whole foods/ raw food eater... I have at least 50 more pounds to lose... Would love to add more MFP active friends :)

I cut out chemical-laden over processed foods... And started to make my own meals and snack from whole foods, real food! :) I "upped" my protein and fiber intake and switch myself to healthy fats... My diary is open to friends, feel free to add me!

Yes! I add flax seed to my smoothies, fruits and veggies and some other things... My diary is open to friends if you want you can add me for ideas..

I'm in Stark county...

Try adding ground flax seed to your food.. Great resource of fiber

Exactly :) Happy 80th!

I have the same problem... This is what works for me, I drink water before I eat, eat my portion sized meal... Wait a little bit start putting leftovers away clean the kitchen up.... I rarely have 2nds anymore.... Plus if I'm preparing dinner I put fresh fruit fruit or veggies on the counter for me to snack on while…

Ugh, I know a few people like that! My older sister is one of them! Definitely issues with her life and self and she's just a negative person. Hit her back with something positive to say!

Your welcome!!

Yes!! I did a 50 minute walk in the morning then did HIIT for another 30 yesterday and I was hungry allllll day! I ate though, I learned quick you have to eat to lose :)

I am no where near my goal yet :) a little over 50lbs to go!

I actually heard about it from a friend at church so I typed it into YouTube and found some awesome ones... It's hard, for me I'm out of shape and over weight.... So it's extra hard lol! But I burn tons of calories!