schelli226

Replies

  • I have been there so may times, but this time has been different. For me the main difference this time is that I made a decision to see it through and so far have been able to stay in that place mentally. I decided to start blogging about what has made the difference this time. Today was my first post. My goal is to write…
  • I just started my blog today. Perhaps you will find some motivation there over time. I have lost 67 lbs. and been at this since hte end of July with a goal of dropping 150 lbs. http://www.myfitnesspal.com/blog/schelli226
  • If I eat it before I go to bed for the night it counts today. If I get up and snack after bed time it goes on the next day.
  • Yes, if you are under you can roll your calories over, and track that your 2 day total is correct. Fitness pal will show you are over the second day, but that is just a web site total. It is a good idea to eat a little more one day and a little less another to keep your body confused and from going into starvation mode. A…
  • Shortness of breath is a also a symptom of hypothyroidism that isn't managed well. it is due to the accumlation of fluids in the body making it difficult to breathe. As you body adjusts this should go away.
Default Avatar