logging food / exersise?
lilmissymoo90
Posts: 324 Member
do you guys log anyfood you eat after midnight on the next day ( well current day) or does a new day for you start when youve gone to bed and got up again?
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Replies
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i try not to eat after midnight but if i do i log it on the next day as part of my breakfast since it was early in the am0
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If I eat it before I go to bed for the night it counts today. If I get up and snack after bed time it goes on the next day.0
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its just i started my 30 day shred at 11.50pm so when i went to log it .. it went on tomorrows its currently nearly 1am here .. im kinda nocturnal lol0
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My new day doesn't start until I sleep and wake up the next morning, so I would log it to the day I was already logging. I never eat that late though.0
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i stopped eating at about 7pm but i exersise at night .. and sometimes have a rice pot or jelly at night when watching tv ... and it always shows up on the next day =/
i have problems sleeping and i usually only sleep 3-4 hrs a night not good i know but just part of my depression .. which isnt going to go away over night ==(0
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