mdb543 Member

Today is the day!!! Find something to do!! I just ran/walked on the treadmill this morning for 30 minutes. After lunch gotta get TurboFire in!!

All added!!

So today this is what I had so far: Breakfast: Shakeology Snack: Double Chocolate Protein Muffins (my daughter wanted to make muffins and the alternative would have screwed me!!!) Lunch: Indian Chicken Salad Pocket Snack: Cake Batter Cheesecake Protein Shake Dinner Later will be Chef Salad Snack: Peanut Butter Mocha…

My temptation is eggnog! Aside from that, it's just the warm comfort foods that I cook for everyone on the day of Christmas. I go through all of my cook books and make so many warm dishes that I always indulge in. It's the only time of year that I get to show off my cooking and baking skills, so I always go all out!!

I did Chalean extreme here and there by tossing in the programs when I got bored, and am doing TurboFire now!! I'm sorta uncoordinated and my kids laugh at me, but it's still really fun!!

It's amazing to me that more people don't log their calories. I initially found that I was eating too less of calories which killed the fat burning process. It's a process but over-time it becomes second nature.

lol yes that sounds depressing! To find a replacement you have to find out why you drink? Is it because you are bored, stressed, like it? If it's because there is nothing else better to do, maybe switch your workout times around.

We are all human!! Keep your head up and stay focused on the now not future!! You still have dinner to finish your night!!

I think I got everyone so far!! Let me know if I didn't add you!!

What kind of workouts are you doing now? How is your nutrition?

What's the recipe for that? The taco salad was awesome! I'm not a big chicken eater, but I shred it up pretty good with a fork so it mixes well with the salad. This also helps so you don't have a salad with a load of ranch on top!! It's also a good recipe if you have kids that are picky eaters.

That has been my goal for quite some time!! My husband works all day and goes to school until 9pm M-Th and most of Saturday. I don't work and stay home with 3 kids allll the time!! I have been having 1 small drink at night (that's my ONLY downfall) with rum and coke just to relax and spend time with my hubby. I have…

That sounds really good!!!

Thanksgiving is never really an issue for me... Christmas is the problem! I have it at my house every year and I love to cook and bake... Of course I just want to eat and try everything haha. I'm determined to hold back this year! I have come too far to go back to the way things used to be. Now I just have to hold steady…

Added all of you :)

I ordered a few on Friday when the deal came out for Christmas presents and my husband and I run Challenge Groups so we are giving them away for free prizes!! The Turbo Fire was definitely a great deal!! My family is all over weight and has excuse after excuse on why they can't get into shape.. mainly money.. haha not this…

Got you guys added :) Bumping this up because I KNOW there are more people out there that need motivation!!!!!

How do you like Rockin' Body? I am trying to get my mom to do Body Gospel!! So many people love it! You have big plans, but those big plans will get you the results!! We'll keep you motivated!!

Definitely a great idea!! I found when I started out I set too many long term goals which really just got overwhelming because I was expecting too much too soon.. If that makes sense? My husband stole my scale from me and I was forced to use the tape measure to see the REAL results. I set mini goals every 30 days. I found…

If you have it, you should definitely give BBL a go!! It really helped me in all area's not just my booty lol I LOVE the ab routine too!!!

My husband is gluten free so all of my recipes I make are gluten free friendly http://fitandtoneforlife.blogspot.com/p/healthy-recipes.html

The most important thing to do is not to get discouraged if you can't complete all the moves. The strength will come with time. Good Luck to you and if you have any questions, let me know!!

Thanks so much! It definitely wasn't easy and wanted to give up, but by pushing through each and every day you will get there! I am no different than any of you. My life is crazy hectic and I still have my up and down days. No matter what program or workout you do, just picture your goal and go for it! I am always here for…

Thanks everyone :)

I'm at 116lbs as well, but at 5'4. I understand what you are saying. I would definitely focus on toning up and you will be fine!

My main thing that I tell everyone is NUTRITION IS THE KEY!!! I do in-take a high protein diet and low amount of carbs. A lot of girls that I have talked to are afraid to in-taking a bunch of protein. Thing is, protein is what feeds your muscles. With muscle growth (with a proper amount of exercise) you will burn fat so…

I think people are getting the wrong idea. I have stated this before, but I am a Beachbody Coach but am on here for support for myself to continue to reach my goals and log my calories. I started this "journey" as you want to call it almost a year ago when I used to log all of my calories in a notebook. Someone recommended…

You look awesome!! Congrats!!

You sound like me when I did day 1!! It gets easier!!

I'm from Wadsworth :) What part of Ohio are you from?