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I drink the shakes because I enjoy them and find it hard to make food at certain times with 3 little ones. I take shakeo as well.. I will check out that website! I have worn out my pumpkin pie protein shake lol. I'm trying to find a recipe that mimics a mint like one! Also has anyone used any of the gnc desert protein…
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Mom of 3 here too!!
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I have done both programs and have used asics as my main brand. They have been GREAT shoes for the movement, but I have found that my foot keeps cramping up and blamed it on my shoes. Apparently I walk on the outside of my foot more and is causing me difficulties. I got a new insert for them and they are better than ever…
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I'm doing it right now! It's a killer but I am seeing some abs 30 days in!!
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I'm bumping this in case anyone else wants to join!! We have a great support system that's really forming!! If you need help, motivation or encouragement let me know!!
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I knowww more people have resolutions out there!! Let's help and make them happen!!
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Anyone else?!
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I wish there was!!! I lost mine too!!
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I did it last April and it was rough, but definitely worth it!!
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Hey!! My husband is gluten free - has been for 2 and a half years now :) I do the cooking so I would love to help in any way that I can!!
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I just started my 3 day cleanse and weighed in last night on my day 1 of the cleanse!! Annddddd I'm down 3.1lbs!!! Now I'm sitting at 117.7lbs with all the bloating gone! I feel amazing!! :) I have been bloated feeling since Thanksgiving! I didn't workout yesterday since I didn't know where my energy levels would be at,…
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For the chocolate I use almond milk or water. Tropical I have found water and ice mixed in a blender with it makes it less gritty and it tastes awesome!!
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OMG for you pumpkin/muffin lovers, I just made this http://tinyurl.com/bmermuv and they are AMAZING!!
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Have you looked at your protein levels? Protein will help keep you fuller much longer and feed your muscles so they burn fat.
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That's 2 rounds of BBL
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exactly!! ;0)
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LOL I have seen the posts previous to mine and you guys are making it more into a joke! So yes for me, I would rather give my honest opinion and show my results to someone who would personally benefit from it!!
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For those ladies that would like to see my results, send me a message........ only girls though!! You boys have ruined your rep on this posting!!
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Ok well I have my before and after pics from when I did Brazil Butt Lift, but the guys don't get the pleasure of seeing me post them on here!!! I did 2 rounds of it and it works! Lots of squats and lunges!!
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Ok the change really will make my calorie counting A LOT easier lol!! Thank you so much!!
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I ran into that problem too with MFP and I have no idea how to change that either! If anyone has any advice, let us know!! How are you liking P90X? I have done the program twice now and LOVED my results!!
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TurboFire COMPLETED for today!!!! After being sick all weekend, I feel amazing to get that out of the way now!! How are you girls doing?!!!
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I think I did pretty well this week; I was a little low on my calories 2 days, but I don't think that will hurt me at all. I got sick late last night and most of today. I am NOT feeling salads or anything in my fridge so my husband went to subway to grab me a sub sandwich. Hopefully the bread and carbs will make my stomach…
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Not sure if this would be easier, or if it will work.. http://www.myfitnesspal.com/groups/home/9867-stay-motivated-through-the-holidays there's the link to the group for those of you still looking for support :)
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:) It's a good one!!
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I got up super early today to run on the treadmill because I thought the cable repairman was coming out today.. Then I just got a call that he had to reschedule!! What the heck?!!!! Well at least I got my run in!! Now I can try and knock out some TurboFire when I wake up lol
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I had that same surgery back when I was 16!! I messed everything up from when I used to play soccer!
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You guys all have great goals!! I would like to add that I definitely need to work on in-taking more water through the day!! I'm terrible at this and I really feel it during a workout. I'm home all day so there is no excuse!!!
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Oh no!! What kind of surgery?
