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I had my first one put in in 2005, and my second one put in in 2010. Best decision I ever made. No crazy hormone shifts, no period....although I do still have monthly breakouts and my boobs get tender....and it hasn't done anything to make me not lose weight. I would highly recommend it, and I do, to anyone that asks about…
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About 10 years ago when I did Weight Watchers, you could do just that. You could basically 'bank' your points over the course of the week, and then use them on a big dinner, or a family get together. I think that if you cut back for a day so you're able to eat those calories tomorrow is ok, but definitely not a habit you…
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The 130 looked too thin. The 160 looked good on you. How tall are you? Just make sure the weight you pick is attainable, and something that you feel good at.
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Try eating more. Your body may be going into starvation mode because of all the working out you are doing. You need to fuel that body, or else it will hold onto everything that you are putting into it.
