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Thats is so great that you have come so far. I had the lap-band surgery and only lost 15lbs. I started at 236 and then lost 15 lbs before the surgery and then after the surgery I lost a few more lbs reaching 200lbs. Now I'm stuck and actually going up and this Yo-Yo diet that i have going is killing. I'm 208 now not far…
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I gotta tell you that its true I mean I've lost the few lbs i've gained but, sometimes more body gets used to eating less that your weightloss is slowed but, here i come with a piece a cake or something and my scales drops a lbs or two. lol. I can't wait to be under 200 I was under I think 4 months ago to 198 but i started…
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I AIN'T SINGLE BUT, I'LL JOIN IN. MOTIVATION IS THE #1 KEY TO THE WEIGHTLOSS SUCCES. I'VE FELT THE MOST SEXIEST 15 LBS AGO (YES WHEN I WAS HEVIER, LOL) THAN NOW BUT, NOW IT'S TIME TO ACT LIKE A SINGLE LADY AND DRESS TO IMPRESS AND START WALKING WIT MY HEAD UP IN THE AIR AND DO IT FOR MYSELF. LMAO. JOCELYN
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GOOD LUCK ON YOUR JOURNEY I'VE LOST 6 LBS SINCE I STARTED LAST MONTH. I MEAN I HAD MY UPS AND DOWNS AND COULD OF LOST MORE BUT, THE TRICK IS STICKING TO THE PLAN AND IT'LL WORK. JUST TO GIVE YOU AN IDEA I HAD LOST 3 LBS THE FIRST WEEK AND IT FELT SO GREAT BUT, THEN I ATE SOMETHING I SHOULDN'T HAVE AND IT BROKE MY CYCLE SO…
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It true that I have found that gum ingredients have changed on us. But, the way I look at it it's gum, its taste yummy. It kinda bites that you all get belly aches. I've chew a pack a day at some point and it never bothered me. Now that I'm thinking about gum imma bout to go get some. Dam these cravings!! lol.
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Well good luck with ur weight loss we all know what it is like, i weigh 204 but, i'm way shorter than u, try 5' 4'' and when i graduated high school i was 165. Anyways if u like add me to ur friends. Thank care n good luck!!!
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Thats what i heard but, i was on it and it did nothing to me but, my good friend was on it an gained a tremendous amount of weight. The thing is that my metabolism is natural slow, lol. So for it not to make me gain weight, lucky i guess.
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Well, i was told to shock your body. Stop doing the same ol' routing and change it up and take a break. Your body needs time to recuperate and plenty of protein.
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Well i'm starting late but my challenge of 5lbs for the month sounds ideal to me. If i exercise 30 minutes a day while walkin the dog and staying under 1300 calories a day I'll be 202 in no time. Yesterday weight 207.4 Current weight 207 Imma try to post my weight everyday cuz i jus like to do it that way so i'll know what…
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I am in the same boat. Graduate May 2010 and I will like to lose the weight before then. I just need directions and most of all motivation. Today i made a delicious meal out of (1 cup) Beef Oven Roast and 1 cup of green giants broccoli and carrots with herbs & garlic and it was delcious. If i'm not mistaken It totaled 400…
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Congratulations!! I started my weightloss goal at a size 22 and it was hard even with the lapband surgery. I'm a size 14 now, but feel i can do more. I've struggled all my life with diets and excercising that I am hoping to meet people like you who have succeeded or need motivation like myself. You are truly an inspiration…
