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Thank you! Good thing for me, I choose not to drink, so alcohol will never be an issue for me.
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Well...for me, since I can't afford the super-expensive device, I usually only go for exercise machines that ask for your weight before you start working out. That way, you get an accurate reading based off of how much you weigh and how hard you work during the workout. This is very important, because the amount of…
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Yay WW! I'm a lifetime member...and now I am focusing on maintaining my weight, especially since April vacation is not too far away! Let's support each other! :)
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Yeah, I'm a bit of a shortie. I'm only 5' 4" ... but just barely. I didn't lose as much as you did though...I mean... WOW!
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For me, the bloating happens right before the yucky part starts, so usually I don't see much of a gain when I have my period. The day before my weigh-ins (every Saturday morning as soon as I wake up) the dinner before (Friday night) would be very light with not a ton of sodium (water retention!) But hang in there! You can…
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Nice! I'm in the same position you are. 18 years old, senior in high school, and I don't want to become one of those Freshman 15 people. Just out of curiosity, how tall are you?
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@ marzenka012192 Oh my gosh, 57 pounds! That is so good!!! What an accomplishment!
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Excellent! The first step to a very worthwhile journey!
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Weight Watchers. Haha, woops I probably should have typed that instead. :)
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Every time I try to give up diet coke for a week, I end up feeling really, really good, especially since you aren't getting the sodium that diet soda has. Not to mention the aspertame (or however you spell it) that is an artificial sweetener and is all CHEMICALS! Trust me, I LOVE diet coke. But I have started to do a new…
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Good tip! I'll definitely try to do that. And it makes sense to have one day to relax a bit.