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I am on Gastroparesis diet not by choice but a must any suggestion is welcome
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Thank you no sugar problems
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Thanks I have loss 25 pounds on weight watchers but it hard to pay for it on a fixed income.So i will try this plan and see if it will work for me.Any advice is welcome.
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How do i add
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Just made this with sugar free peach and added a fresh peach.add cool whip fee on top very good
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I am 69 and eating 1200 cal a day walk 1mile in 22 mintues once a day is that enough calories for me to lose weight. trying fitness pal because i can not afford weightwatchers anymore please suggest
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love this post encouraging words i have loss 25 since january and have 25 more to go. slow and steady but i will get there.Thanks everyone
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I would like to join
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Thanks Sharmaine how do i add you please
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