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pre diabetic
i would love some advice on what to eat for this problem
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Fruit
If i go over my sugar for a day by eating fruit what can i do
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confessed
I am 69 and weight 202 i would like to get down to 160, My daily goals is set to eat 1,430 . I want to lose 1 pound a week I walks 30 mintues a day. My question is do i stick with 1,430 caloriers.
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1200 calories a day
I am 69yrs old 5'1" i need to loss 25 lbs i am doing 1200 calories a day.Walk about 20 to 30 mintues a day.Will i have suceess on this amount of calories.Thanks linda d
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new
My name is Linda I am new to myfitnesspal,I got my fitbit at christmas but just find out about fitnesspal. I love it. My doctor has diagnose me with atrial fibrillation and send me to a dietitian that is helping me lose weight. Any information will be helpful. Linda:flowerforyou: :
