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Tuesday 01/01 337.6 lbs Sunday 01/06 Sunday 01/13 Sunday 01/20 Sunday 01/27 Thursday 01/31
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My first recipe for Week 1 Italian Sub Salad: 3 leaves romaine lettuce, chopped 8 cups of shredded iceberg lettuce 1 Roma Tomato (or a half tomato if your macros are a huge concern) *No Tomato For Me* 1 slivered ring red onion 1-2 tbsp Italian olives 1tbsp banana peppers 1 serving size portion of mozzarella cheese *1oz…
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Thanks for leaving this group open for others to join. I am new to Keto and plan to start on Jan 1st officially but I have been experimenting with it and intermittent fasting now. I'm trying to see during which hours. I feel fine and not thinking of food. I am also noticing when I feel truly hungry. I just need help along…
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@chinatowninchina Thanks for leaving this group open for others to join. I am new to Keto and plan to start on Jan 1st officially but I have been experimenting with it and intermittent fasting now. I'm trying to see during which hours. I feel fine and not thinking of food. I am also noticing when I feel truly hungry. I…
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I confess I'm a food addict. This is the first day I said it to myself. :(
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Hi Everyone. I'm new to this thread but I like how its set up. I'm late posting on Thursday because Im always up at night. Thursday - Truth (got anything you need to fess up to or get off your chest?) Sorry I had too see what Thursday was about. My truth....I miss meat everyday. I feel like we have a love affair and I…
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Sitting at my work computer logging all the things I ate yesterday from my list. Praying I kick this cold and stuffiness!
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I believe the purpose of dating is to find the one that makes your life not complete but like omg how was my life before you but in a good way. Dating helps you find your likes and dislikes. Its about learning you as much as it about learning your expectations in a partner. I'm married to someone that I liked in middle…
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Hi; Does acorn and butternut squash have a sweet flavor or more of a mild savory flavor? I have recently stated to eat more veggies and no meats or fish so far. I noticed a 4lb difference in my weight in one week. Crazy, but my caloric intake was almost the same as when I am tracking and eating meat!
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Every woman that posted on her especially with a picture you guys are killing it
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It's snowing here today. Aww, the first wonderful high winds snow of the season.
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First interracial lesbian one night stand! >:)
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I cant put down the chocolate chip cookies. Help!!!!
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Natural grocer has energy bites with many different varieties.
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As a Georgian, Peaches are meant to be eaten skin on. :p However, I've never heard of eating kiwi skin. I have a question about it. Do you rub off or cut off the fuzzies? But we eat peaches in pies, cakes, peeled, cooked, raw, upside down on the monkey bars.
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For people on here to be nice. A forum is for everyone to voice their opinion. I never thought I would have someone on here harass me for having an opinion. But for the most part everyone has been nice minus a troll or two. <3
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I was constantly vomiting everything I ate and really worried I wouldn't make it. I went from 330 to 180 in 3 months. Turned out I had both Chron's and IBS. Bad combination. Most people only have one or the other and not both. Please go get checked because it could be something serious. I had to have most of my intestine…
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Yuck Blackberries?
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I want my husband! Either me travel to him or he travels to me. Either way I just wanna love on him and tell him how grateful I am to be apart of his life! :(
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Current weight: 332.2 lbs Goal weight: 225lbs Started at: 347.9lbs Willing to make friends for motivation along the way.
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How do we know when registration opens for June?
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OH my goodness! Your story is exactly what I needed to read! It is so very inspiring. I come from a family of over-eaters and just reading stories of accomplishing and achieving makes me feel so good! I'm so proud and ecstatic that you have reclaimed your health and life and it makes me feel like: THERE IS HOPE! Yes. I…
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Thanks Bethlaf and ShanynePoole you guys are inspiration and I want to thank you so much for commenting and providing advice.
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My sodium levels are always in the negative. Most of the chicken breast that I buy is out of the frozen section and I have been watching the sodium levels shoot up. I think I may need to buy the fresh one and just bag myself. Because they have less sodium than their frozen counterpart. Thanks for the advice.
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Oh My Goodness Airangel59 you are a heaven send. I absolutely love the advice that you have. It proves invaluable. I sometimes get hungry at night and I haven't planned a snack and sometimes have calories left but I feel bad if I eat them. It depresses me for some reason if I eat late nights. I think I may feel as if I am…
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Yeah job Dakotababy! Hopefully I will get there one day. I look to people like you who were close or was even where I am today and how you guys have overcame your weight issues! :drinker:
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amusedmonkey, You are an inspiration. I read this blog and see the place that guys have came from and it gets me everytime. I always tell myself. One day I am going to be the motivator, simply from being motivated. I love the success stories you guys put up and I even love to read the ones where you feel short. It helps me…
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RestyBaby, Thanks for the encouragement and advice. I try to log every single item which is how I believe I am keeping what I did lose off this time around. Guilt is something else...I can't deny what is written down. But I am going to try to exercise more maybe I am not working hard enough.