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Resistance Bands Burn Calories or Only Strengten your Body?
So I am pretty much on the newbie end of exercising. Okay walking is great cardio, and you do resistance band for strength training. But that's pretty much where my knowledge ends. So I have begun using the bands only I have no idea if it burns calories or just strengthen. I also was wondering what were some good floor…
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Morbid Obesity-Even the Name sounds scary! Yikes!
Is there anyone who suffers or have suffered from morbid obesity. I went to the doctors today and I have lost weight about 4.2 pounds. However, I was told that I am still in the high morbid obesity range :embarassed: . I already knew I was overweight and have been trying hard to correct it little by little. I have not…
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Have you ever prayed in a drive through?
Please read my blog , "Have you ever prayed in a drive through? :-(". I hope that someone finds it motivational to say if she did that I know I can. Have a great day everyone. Be blessed!
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Water intake
Is drinking water important to weight loss? I am still trying to balance my eating habits and still learning new things about myself, so my question about water is in a better part, a way to educate myself. Maybe I should explain my predicament first. I drink water daily probably not as much as I should but I do get in 2-…
