mbarmuta Member

Wow guys you are really not helping here. Alcohol really doesn't help the situation! I know you were only trying to be a good friend but next time maybe let her fend for herself a bit. He really was a dick to call you names. I hope you feel better soon. Happy New year xxx

It is possible that you have lost fat and gained muscle which is a good thing. Go by your clothes and how they fit. Muscle weighs more but takes up less room, also having more muscle means more fat burnt. So although it is frustrating for now you may lose weight on the scales soon. If you are noticing that your clothes are…

Great guys just click on the link and join up. I look forward to seeing you all there.

Hi guys please all feel free to add me. I can always use more friends!

Hi my name is Meg, I am 44 (almost 45), I live in Perth, Western Australia and I would love more friends. I really enjoy reading what everyone is up to and commenting now and then. Feel free to add me

Feel free to add me. Don't be too hard on yourself at least you are picking yourself up and climbing back on the wagon. Happy New Year!!!

You Can do it!!! There are times that you are going to mess up but as long as you keep getting back up on the horse it will work out. Don't throw the towell in just because you had a few chips to eat. Eat less and move more - it works.

I am on low calories but only because my Doctor has told me to restrict my calories to 1000 - I only wish I could eat a little more!

Add me as a friend if you want to. I am 44 years old and I need to lose about 150 pounds.

Well done, you have to recognise a problem to fix it.

Hi guys I am way way way past overweight and would appreciate some really motivational type friends so we can support each other. Please add me.

Hi I do that too. I do really well for a week then fall off the wagon. This time I am determined to lose the weight. Good luck with change of lifestyle and if you mess up a little don't throw the bath out with the bath water. Just log it and start over with the next meal. Don't punish yourself. You can do this xxx

Hi I am 44 and 135 kilograms (295 pounds) - I am desperate to lose this weight and get on with my life. Would love some friends to support and be supported by. Please add me! Kind regards, Meg

Dear Mama, Dont let it worry you what you did yesterday as its in the past and there is nothing that you can do about it. Just jump back in where you are and start fresh. Maybe re-evaluate your food regime or your goals but take steps back in the right direction. Dont starve yourself or try to exercise like a fiend as…

I weigh myself every day but I only log my weight once a week on a Sunday morning because Sunday is my cheat day. Ideally you should only weigh yourself once a week but I can't help it lol. Obviously wake up go wee then weigh (naked if possible). Good luck

wow you look amazing - good work

age 41 height 5ft 2 current weight 108.75 kgs Goal weight 60 kgs

Perth - Western Australia

Hi guys I am 41, a university student and a mother of 3 kids (17, 16 and 11). I am new on this MFP and I think it looks really great. I am looking for friends so add me if you like. I have lost 7.5kgs in the last month but had a bad week last week and put on 0.5 kg which is a total disaster but I guess I deserve it (having…

Hi I am new too please friend me anyone who feels like it. I am 41 and a mother of 3 with 50kgs to lose. Thanks Meg