letherid Member

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  • Keep it up! try measuring you will probably have more results there.
    in Thoughts of quitting!! Comment by letherid May 2010
  • thank you all for the great advice...i usually eat up to about 6...then I go work out...i think i will come back and eat a healthy snack after I come back. I am usually in bed by 11 so that should keep my metabolism moving.
    in To eat or not to eat Comment by letherid March 2010
  • :wink: thank you all for your advice. I will definitely be looking into some new shoes. I am sure that has a lot to do with it. I may just power walk for another month to get more of the weight of and get the legs betters adjusted. Maybe then i can try the program again. sometimes I have to remind myself the change will…
    in about running Comment by letherid March 2010
  • Thank you so much. I do need to go check in with the doc. I am gonna still continue to walk and hopefully buildup my endurance.
    in learning/ Comment by letherid March 2010
  • I just wanted to say hey! I am so glad to have found this tool to help me stay on track. I also wanted to start off by sharing a recipe I found & tried last night. Only 308 calories and so easy to make!:happy: Ingredients 4 Boneless, skinless chicken breasts 1 cup Plain non-fat yogurt 1/4 cup Skim milk 1/2 package Hidden…
    in New kid on scene Comment by letherid January 2008
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