lynnchristy Member

Good morning 60 & uppers :) Dropped another pound. That makes 19 pounds since the first of the year :smiley: Hello to all the newbys :smiley: Don't get discouraged. If you keep it up you will eventually lose weight :smile: I have had to experiment with different daily caloric intake and macro amounts, but it has payed off…

Hello 60 & uppers :) Haven't been here or a while, have lost more weight YAY. Hello to all the new folks :smiley: I've been reading all the comments about muscle cramps... here's some info :Since magnesium plays a role in neuromuscular transmission and muscle contraction, it has been hypothesised that magnesium deficiency…

Good night 60 & uppers :) Just wanted to pop in for a quick howdy before going to bed. I was confused about our weather also, but it seems that it is starting to make more sense the last few days YAY Hello and welcome to all the newbies :smiley: Feel free to add me as a friend if you'd like to :) annliz23, nothing…

Good morning 60 & uppers :) I pray y'all are well and keeping on keeping on :smiley: I have been having a time with different issues. I recently upped my caloric intake as I was at a plateau and was told I wasn't eating enough. I never thought I'd hear anyone say that to me :blush: barbiecat I wanted to get the vacuuming…

I hope those of you who are mother's have a wonderful day <3 Special shout out to my friends <3

Good afternoon 60 & uppers :) Things here are pretty much the same. I wish winter would go away and stay away. I heard we are to get snow on Sunday :'( Evamutt so very sorry for your loss. :'( <3 Hello to all the newbies :smiley: You'll like it here everyone is so friendly, encouraging and helpful. Shout out to my friends…

Good morning 60 & uppers :) Sorry I've been MIA basically for the past few weeks :( With the days all blending into oneness it is hard to find something to talk about or to have the desire to share what is happening. Nobody needs to feel my blahs :blush: We are still well here and for the most part happy :smiley: We do…

Good afternoon 60 & uppers :) I got on the scale this morning and didn't like what I saw :o I am up a few pounds, nothing drastic... this too shall pass. I want to get outside so badly, but the wind has been crazy here lately. Hello marie19781, I don't believe we've met. Nice to meet you here :smiley: Life will be back to…

Good afternoon 60 & uppers :) I have been having some internet issues and thought I had posted a message a couple of days ago, but don't find it :'( Have been struggling with some allergy symptoms, other than that... all is well :smiley: I enjoyed reading all your posts and am happy to hear everyone seems to be doing so…

Good morning 60 & uppers :) Sorry I haven't been around much. With everything as it is there isn't much going on to share and I haven't been feeling well, allergy time :'( Hello and welcome to newbies :smiley: Have a blessed day everyone :) Shout out to my friends <3

Good afternoon 60 & uppers :) Thank you alteredsteve175, Fishwishing, j29t and lindagalbreath577 for your encouagement :blush: I do so appreciate it. However, I may have put it back on this week and then some B) ... Sorry I have been MIA this week, I have an eye infection and have to put salve in it twice a day which makes…

Good morning 60 & uppers :) I just got on the scale and I am down another 2.2 pounds YAY... I missed my March goal weight by one pound, but I am happy with my body finally letting go of the weight :smiley: We have to make a run to the bank and store... I will try to make it back later on. Welcome to any new folks :smiley:…

January start weight: 240 March start Weight: 231.4 March Goal Weight: 225 Ultimate Goal Weight: 170 Mar 1: 231.4 Mar 8: 231.2 - I am trying not to be disappointed because I am going the right way, but very slowly... LOL Mar 15: 230.4 Mar 22: 228.2 - YAY finally something to get me excited B) Mar 30: 226 - I missed my…

Good afternoon 60 & uppers :) We went and did some grocery shopping this morning. There were very few people in the stores, all seniors that I saw and everyone was being really good about distancing themselves. It has been a pretty good week so far as to moving and eating :smiley: Monday will be the big tell. annliz23 Hi…

Good morning 60 & uppers :) The governor of Michigan imposed a mandate that all nonessential businesses must close. It started at midnight, so I am curious to see the impact it will have on things here in. We are not noticing a lot of change as we are retired and don't go out much anyway. alteredsteve175, how did your walk…

Good morning 60 & uppers :) I just got on the scale and I am down 2.2 pounds YAY :smiley: Wow, I miss posting a couple days and we have 4 newbies :blush: RichardHaw, Welcome, I might be older, but I refuse to grow up (all the way) :p dscampbell19, Welcome to you :) It is a good thing to have all of us big kids together in…

January start weight: 240 March start Weight: 231.4 March Goal Weight: 225 Ultimate Goal Weight: 170 Mar 1: 231.4 Mar 8: 231.2 - I am trying not to be disappointed because I am going the right way, but very slowly... LOL Mar 15: 230.4 Mar 22: 228.2 - YAY finally something to get me excited B) Mar 29: Mar 31:

Good morning 60 & uppers :) I enjoyed reading everyone's posts. Nothing much happening here. Josephine, how long has it been since you dug up your irises and separated them? It is something that needs to be done every 3 to 5 years. Here's a link with instructions:https://savvygardening.com/how-to-divide-irises/... :smiley:…

Good morning 60 & uppers :) lindagalbreath577, don't beat yourself up :'( You're doing the right thing by getting right back to it (((hug))) We all have those off days now and then B) teresadannar, dinner sounds delish :p RetiredAndLovingIt, I had to laugh because I had to look again because I didn't know what I was…

Good evening 60 & uppers :) Busy day here for us. We made a run into town for water and stopped by my sister's work and picked up her work laundry. She got us some things we needed from the grocery store she works at part-time and I figured it was the least I could do for her. Her full-time job is at the gas station/easy…

Good evening 60 & uppers :) It's good to see everyone is doing well. We are staying in and doing well here. Not much to report except that I am down another .8 of a pound :smiley: Every little bit helps. gvdjzo Welcome :smiley: You will find us to be a warm and friendly bunch. You've come to the right place for support and…

January start weight: 240 March start Weight: 231.4 March Goal Weight: 225 Ultimate Goal Weight: 170 Mar 1: 231.4 Mar 8: 231.2 - I am trying not to be disappointed because I am going the right way, but very slowly... LOL Mar 15: 230.4 Mar 22: Mar 29: Mar 31:

Good evening 60 & uppers :) I just realized I didn't come in here yesterday ... I did track my food, but hubby and I took the day off from everything and just spent time together <3 Malimalai Welcome :smiley: you've come to a good place for support and encouragement. n2gardens56, glad to hear you're doing so well :) It's…

Hello 60 & uppers :) It is cold and very windy here, bbbbrrrr :/ Church has been canceled and no hospital visitation for us here... They will be updating week to week, as this virus spreads in Michigan. annliz23, you go girl, nice workout ;) barbiecat, what does your blanket look like? Could we see a picture of it? Evamutt…

Hello 60 & uppers :) Not feeling all that great, bad allergies for a couple of days :( Spring's coming :smiley: pinkyhoke Welcome, you've come to the right place for encouragement :smiley: j29t sounds like you are being smart ;) Have a nice evening everyone :) Shout out to my friends <3

Hello 60 & uppers :) I am down .2 of a pound. It is coming off very slowly :/ but I'm going the right way B) barbiecat, that moon has been gorgeous, hasn't it :o annliz23 Hello :) lindagalbreath577, I love your positivity :smiley: Congrats on the great A1C <3 josephinebowman, I agree with lindagalbreath577 don't let March…

January start weight: 240 March start Weight: 231.4 March Goal Weight: 225 Ultimate Goal Weight: 170 Mar 1: 231.4 Mar 8: 231.2 - I am trying not to be disappointed because I am going the right way, but very slowly... LOL Mar 15: Mar 22: Mar 29: Mar 31:

Good afternoon 60 & uppers :) I just finished lunch a bit ago... I had deconstructed pizza and a small salad, yummy :p j29t, thanks for the encouragement (((hug))) You made me realize I need to get my guitar out, because if you don't play a bit each day you lose it :/ Thanks again :smiley: barbiecat, I love the dancing cat…

Good morning 60 & uppers :) Been doing well with my eating and moving as well, but seem to be at a plateau. No worries, this too shall pass B) alteredsteve175, hey at least you are going to the gym :) Give yourself a pat on the back for effort. bacpath, Hey good for you you're losing the little bit you gained (((hug))) As…

Good morning 60 & uppers :) I have had two crazy busy days of running and am exhausted. Good to see so many new faces :D rikwaynik, Welcome :) We have the same issues, you and I (((hug))) We are here to listen, encourage and share our own experiences while on this road. Keep coming back we're always here. njag6393,…