lynnchristy Member

Good afternoon 60 & uppers :) j29t, your trip sounds wonderful, walking over the dunes to the water, the blooms and the 3 grands <3 Happy to have you back (((hug))) lindagalbreath577, whoohoo ;) look at you go LOL I know from personal experience hitting that number under 200 must have felt like flying of your own accord :D…

Good morning 60 & uppers :) suzywantsitall, Welcome :) a health scare can be a great motivator, that's for sure. I'm with you and want to be here for my great-grandchildren... still waiting for them to arrive LOL... You will find we are a very supportive and encouraging bunch of folks all wanting to be in optimum shape ;)…

Good morning 60 & uppers :) My total loss, since January first is 8.6 pounds YAY I'll take it :D Total loss to date... 29 pounds and counting B) pat30725, Welcome to the group and bless your heart for being a caregiver <3 Soloflyergirl2, Welcome and I can assure you, too... if you are looking for a supportive group of…

January start weight: 240 March start Weight: 231.4 March Goal Weight: 225 Ultimate Goal Weight: 170 Mar 1: 231.4 Mar 8: Mar 15: Mar 22: Mar 29: Mar 31:

lindagalbreath577, I'm with you in regards to setting small achievable goals ;) I find it makes the journey more fun to set small ones that are more easily reached. lois2077, welcome to 60 yrs & up (hug) You've come to the right place for motivation, if you measure it in support, encouragement and helpful information :D…

Good morning 60 & uppers :) We are getting ready to run some errands this morning so I will be brief ;) njag6393,Hurrah for good blood tests results :D I had blood drawn yesterday and am expecting a good report :) RetiredAndLovingIt, I hope you get your 60's this weekend B) barbiecat, it sounds as though you are living…

Good morning 60 & uppers :) Feeling much better today so I'm guessing the storm is at its end B) I am somewhat of a barometer with fibromyalgia... I hardly need to listen to the weather LOL RCPV and barbiecat, thank you both for your kind words and thoughts (((hugs))) Evamutt, hello and welcome :) My sister lived in Desert…

Starting weight: 240 Current weight:232.8 as of 2/28 February weight goal: 230 Total weight goal- 170 Week 1 2/3: 235 2/7: 237 2/14: 234.4 - Well that's better than last week so I guess I should be happy. 2/21: 231.6 2/28: 232.8 - I am up 1.2... but fluctuation is expected in this process :o I could be back down tomorrow…

Good evening 60 & uppers :) I am way late with my post today. I started feeling all achy last evening and am still not all that well. This too shall pass :D I am so happy to see so many new folks stopping in... Welcome to all of you. I hope you will keep coming back because there are a lot of great folks here, good…

Good morning 60 & uppers :) Since early September I had been in a terrible fibromyalgia flare, but I have now had four good days in a row :D I am back to me B) Welcome to all the newbies :) So good to have all of you... This is the place for good advice, great support and wonderful encouragement. Feel free to jump right in…

For sending a friend request... while you are on the message board you click on someone's pic... then when the next page comes up click on the pic again you will be at a place to send a friend request. I hope this helps. I also hope it works for you :)

Good morning 60 & uppers :) Welcome xxBillx, you've come to the right place for encouragement and support :) We also have a couple of very capable info sharers that are a plethora of help and suggestions. j29t, I'm sure you had a good time watching the festivities last evening even if you don't have King cake this year ;)…

Good morning 60 and uppers :) j29t, I'm inspired by your food prep, the hike and your attitude... what a wonderful place to go hiking, you go girl :o barbiecat, technology is a marvelous thing when it works :/ I hope you're up and running soon (hug) bacpath, wow, look at you, one day at a time, you rock :D It has been…

annliz23 WTG ;)

Good morning 60 and uppers :) Keto Chocolate Mug Cake for breakfast, yummy :p If anyone would like some recipes for keto, paleo or low carb meals here is a link to my pinterest https://www.pinterest.com/frantz_lynn/ there are numerous recipes in all these categories and more <3 gunderw59, welcome :) You've come to the…

Good morning 60 and uppers :) j29t, you are keeping all kinds of busy, you go girl ;) Happy Aloha Saturday! AnnPT77, thanks again for all the great info you post. You are our info diva B) getthebabeback, Bless you for being a caregiver. A big thanks to you, too for the great chart about good bacteria foods :D barbiecat,…

Good afternoon 60 and uppers :) barbiecat, I agree with you, the best accountability for me is this message board and the friends I've made here. I wish I was your walking friend LOL that bread sounds good :p bethe, I do hope you were able to get back out to really give those new Zappos a proper workout without the…

Starting weight: 240 Current weight: 236 as of 1/31 February weight goal: 230 Total weight goal- 170 Week 1 2/3: 235 2/7: 237 2/14: 234.4 - Well that's better than last week so I guess I should be happy. 2/21: 231.6 2.6 pounds lost this past week 4.4 pounds lost this month

Good morning 60 and uppers :) I am so glad to see the update for MFP are done YAY. I am down 2.2 more pounds, that's 8.4 since the first of the year, I'll take it :D Thanks for the great advice and links to those who are so helpful. Shout out to my friends and welcome to newbies <3 Have a great day and keep strong in the…

Hello 60 and uppers :) I am so frustrated with the site today. I can't tell you how many times I have seen this page Site Temporarily Down For Maintenance I only know it happens every time I change pages. It took me nearly two hours to do my food diary :'( Have a blessed day everyone and shout out to my friends <3 I'm…

Good morning 60 and uppers :) Is anyone else having problems with the site the last couple days? Things just keep spinning and going no where :o I am having a problem with getting enough calories in lately. Any suggestions that are not carb related? bethe Hang in there it is a real trick to get a balance everyday,…

Good morning 60 and uppers :) I am having my go-to breakfast this morning a sausage sandwich. It consists of one piece of 12 grain bread, 1/2 sausage patty(chopped up into little pieces) 1 tsp of jalapeno mustard and a tiny bit of butter on my toast so it doesn't soak up all the mustard. I know it sounds weird but, it make…

Good morning 60 and uppers :) Breakfast was a 1 egg omelet with 1/2 sausage patty, black olives, cheddar cheese and 1 pcs of toast lightly buttered, yummy. Welcome to all newbies (hug) n2gardens56 You go girl, you are inspiring me :D lanky007 I am sure we here can keep you encouraged and be supportive while you take your…

Hi RCPV & bacpath, please don't shoot the messenger, because I am sure anybody could find other advice somewhere on the net but, I was curious myself. My sister is a heavy drinker and stayed with us for 4 months once, although she drank no alcohol while she was here she did consume vast amounts of bake goods. I thought it…

Welcome n2gardens56 (((hug))) you've come to the right place for encouragement and support. Good morning fellow 60 and uppers :) I had a keto chocolate mug cake for breakfast today, yummy :p bacpath (Bev) good to see you, how goes the fight even with the obstacles that keep coming at you? When do you leave for Italy?…

Happy Valentine's Day everyone <3 Congrats Siberian2590 - you are doing it! bethe - did you notice the pie graph that is under our daily food log now? That should help some with the macronutrient ratios. I eat low carb and have a time getting enough fiber sometimes. bacpath - Hang in there, you're doing great with…

Good morning 60 and uppers :) Well, I didn't have the results I was hoping for this past week, but I did go down and not up :D ... I was down 0.6 - total loss for 2020... 5.6 Have a blessed day everyone and stay strong in the fight for a thinner and healthier you <3

Starting weight: 240 Current weight: 236 as of 1/31 February weight goal: 230 Total weight goal- 170 Week 1 2/3: 235 2/7: 237 2/14: 234.4 - Well that's better than last week so I guess I should be happy. Total loss - 0.6 Running total loss 5.6

Good morning 60 and uppers :) scrambled egg in a cup with onion, black olives and cheddar cheese with 2 strips of bacon Yummy. If every day were like today... You'd weigh 219.4 lbs in 5 weeks... I am doing a happy dance being as my all time high was 260 :o Welcome to the newbies, aecjones 13#s you go girl, Sharon, wow…

kudos to you nightkit6 for quitting smoking. Hang in there it gets easier after a while and you probably already feel much better ;)