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I'm in! Starting weight 195
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Thanks everyone!!
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The only time I eat a salad when I eat out is if I'm craving it. Just because I am on a diet does not mean I cannot enjoy the foods I like from time to time. What works for me is exercising extra hard that day and eating a light lunch. If I am able to I will plan my meals by looking up the menu online. But usually if you…
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Thanks everyone for the advice! I'm going to try and limit my carbs to one meal instead of carbs in each meal.
