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I was also a very big fan of diet soda, but knew they weren't doing me any good. I now drink Vitamin0 Water. Love the Grape /Raspberry and Orange/Mandarin. Now I don't drink any soda at all. Never buy it in the grocery store and when I go out to eat I just have ice water or iced-tea. Hope this helps. Lisa
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Excellent....good for you!:flowerforyou:
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I am fairly new to MFP also, and I have to say I love it. Just to be accountable for everything I eat and actually see it written down has been such a help. Also, reading the messages on the message board has been a huge help. All the best to you!:happy:
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Emmie; What is WAH?
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Emmie; What is WMH?
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Happy Thanksgiving....my plan this year is: Eat a good breakfast; which I did I am opting to stay away from the appetizers this year. My brother in-law makes an awesome soup and I am going to have a small bowl of that and consider that my appetizer. I am going to have just a little of the things I enjoy that are on the…
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My plan for this Thanksgiving is to be sure I eat a good breakfast and I am going to pass on appetizers this year. My brother in law make a fabulous soup so I am going to have a small bowl of that and will consider that my appetizer. I am going to have what I want for dinner, but just not over do it. Also, going to try to…
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Good luck to you Jess....stay positive. You can do it! It's mind over matter!:happy:
