kellyirisheyes Member

Welcome! I'm on here everyday. Feel free to add me :)

Cottage cheese has a more milder taste if you're looking for something similar. Just make sure to watch the sodium if you go low fat or fat free.

Feel free to add me! I'm on every day, totally willing to talk if you ever need it! <3

welcome, Leigh :) if you need someone to motivate you, I'm your girl. I log in every day. Willing to give advice or just talk if you ever need it. Feel free to add me :)

feel free to add me as well :) I'm on every day!

everyone can run! I know it seems hard at first but it's all about being persistent. I used to HATE running. now I run 5+ miles every single day. it's definitely hard work and it takes a lot of patience on your end to tell yourself not to give up but I promise you it is so worth it. I agree with everyone above; Couch to 5K…

I'm on every day :) feel free to add me!

Quest Bars are ♡

I don't really eat nuts that often but when I do, all about that cashew :)

take a look at Quest Bars. they're high protein, no added sugar, one of the cleanest protein bars out there. I eat them almost every day, they have a lot of fiber, so they're low carb as well. and they're DELICIOUS. cookies and cream and chocolate chip cookie dough are my go to. http://www.questnutrition.com/

feel free to add me! I'm on here every day and am always willing to help motivate!

bump :) this is perfect for thanksgiving coming up!

I've been doing INSANITY for a while now :) it's a great program; it really changed the way I work out and the way I view exercise. welcome! feel free to add me.

definitely hard boiled eggs! natural deli meat (turkey, chicken, ham) quest bars (be sure to stay away from the high sugar bars) packed tuna (sometimes they have them in little to-go cups) cottage cheese too is great, just look out for the high sodium count on that. or protein powder in a blender bottle with water, milk,…

I'm a sucker for sushi. sashimi though :)

HI I'm a low-carber! :) feel free to add me!

I'm 21. feel free to add me. always looking for new pals.

hey! feel free to add me, I'm training to run a marathon (:

welcome back :) feel free to add me on here, willing to talk whenever you need it

INSANITY changed the way I approach working out. I absolutely love it; never followed the program exactly, but I do it every day. Focus T25 just came out as well and I can tell you that's a great program as well.

I work out every day, so hopefully I'd be a good motivator ;) feel free to add me if you would like!

I usually am very skeptical of protein bars, mainly because they're loaded with junk, unnecessary sugars and carbs, but the quest bar's nutritional profile is fantastic. I tried them, loved them, and can say I'm a converted quest bar lover. I just received a sample of the VPX life lift bar (cinnamon bun) which has a nearly…

call me crazy, but berries! add a bit of stevia and cinammon into your omelet/egg white mixture. I found the idea on pinterest and fell in love with it!

amazing work girl :)

welcome :D feel free to add me if you need a buddy!

I support you! Welcome. I went through a similar type of situation and am still recovering from it. Tofu is also awesome btw :D I've just tried experimenting with it. Feel free to add me!

I try to keep it low carb, feel free to add me (:

hard boiled eggs or tuna/salmon packets for on the go (: I like making omelets when I have time.

welcome :) feel free to add me!

I tried a sample of the chocolate. it was good, it's just so expensive ):