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It's also hereditary in my family, so is adult diabetes. So I have two very good reasons to watch my weight and diet, fun fun. I wish you all the best!:smile:
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I had very high cholesteral, even after loosing 30 lbs, I wasn't cutting out things like eggs, butter, and higher fat meats. As soon as I did that, and started eating more fruit and veggies, high fiber foods. plus really watching labels, it went down, my Dr. was thrilled to say the least, she even asked me how I did it. I…
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You could get green tea bags and make your own. Arizona does make it with splenda, which is pretty good.
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:flowerforyou: Way to go!! :flowerforyou: My first day is tomorrow.
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:smile: That is great!!! :flowerforyou:
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I just joined myself, and like you I did weight watchers and lost weight. I really like this site for tracking my calories. Good Luck!!