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I think the key would be to go easy with yourself at first. I had non cancer abdominal surgery a few years ago. Prior to surgery I was lifting a lot of heavy weights, cycling and logging. I was keen to get stuck in again but definitely went too hard too fast. I actually got a fright at how much the heavy lifting etc was…
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Very positive and inspiring story. Stay strong.
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The Life Changing Magic of Tidying. A cliche but since hitting my forties I've stopped reading fiction and inhabit the personal development section of bookstores.
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I was afraid you might say that!!
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A fitted suit.
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To get into the pool with my kids on vacation without sitting on the side clothed because I'm too embarassed to strip off. To compete in a mountain bike race and not come last!