What's your biggest non-scale health/fitness goal?
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do 20 full press ups (currently can do 15 on my knees - could only do 3 when i started)
run 5km - completed!!
do 3 prone holds for 1 minute each (currently can do 3x25sec)
Size 10 pants (NZ sizing)
play midfield in my soccer team without seeing spots0 -
5 chins or pull ups, I dont know the difference.
At least 1 pistol squat on each leg.
Start and finish Insanity or P 90 x.
Flat abs with some visible muscles.0 -
Sanskrit Name: Tittibhasana
English Translation: Firefly Pose
http://www.fitsugar.com/How-do-Firefly-Pose-9041913
How cool is that asana?!!0 -
For me:
To be able to do over 80 sit ups in a row, in 2 minutes.
To be able to do over 80 push ups in a row, in 2 minutes.
To be able to do 30 pull ups in a row, in 2 minutes.
To be able to run 3 km under 12 minutes.
To be able to run 10 km under 50 minutes.0 -
One unassisted regular pullup
Ten regular pushups with elbows scraping my sides and without swearing
Complete Mermaid Yoga pose both sides0 -
Sanskrit Name: Tittibhasana
English Translation: Firefly Pose
http://www.fitsugar.com/How-do-Firefly-Pose-9041913
How cool is that asana?!!
That is INDEED cool! Imagine the abs you would need/build!0 -
1. To be able to do 50 press ups without stopping.
2. To train 6 days a week at the moment i am doing 4
3. To do the wall plank for 1 whole minute instead of 5 secs0 -
Have abs again. Low body fat percentage. Be able to swim laps. Be able to take the classes at the gym and last the whole time.0
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To go running again and do p90x0
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To get into the pool with my kids on vacation without sitting on the side clothed because I'm too embarassed to strip off.
To compete in a mountain bike race and not come last!0 -
compete!0
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Sanskrit Name: Tittibhasana
English Translation: Firefly Pose
http://www.fitsugar.com/How-do-Firefly-Pose-9041913
How cool is that asana?!!
This! And add handstand and splits to the asana goal list (too lazy to look up sanskrit names).
Also, at least 90% of what I eat to be clean, nutrition-packed, home cooked food.0 -
To be in the best physical shape in my life before getting pregnant so I can have a happy, healthy pregnancy and hopefully a natural birth.0
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To eat appropriately rather than oozing around the kitchen like a giant slug, eating everything in sight.
Ha ha love this...I'm a slug too
Mine would be being able to run 10k...i'd love to do a chairty run but I'm only at about 3k comfortably at the moment.0 -
To be able to wear all my Vivien of Holloway size 16 (UK size 12-14) dresses comfortably. :-)0
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Look hot in a bikini!0
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Look hot in a bikini!
I would be very surprised if you haven't already achieved that!0 -
MIne are
1. Run a Half Marathon in March
2. Do Tough Mudder (this is simply to prove to myself and people around me that while I may be quite camp I am not to be underestimated when it comes to stuff like that!)
3. Get accepted to university and start my Nutrition and Psychology Degree. (only taken me 4 years to get the confidence)
4. Run the Santa Dash 5K in Liverpool and not look like santa.
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To have someone come up to me and say "you're too skinny!"0
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Oh my, there is a dress that I wore as a teenager, granted I would never wear it out in public because I'm waaaay too old for it, but it will show me that I'm back down to what I really want to be. I would love to be able to stand next to my cousins and not feel like a whale!!! I know I won't be as skinny as them, and frankly I don't want to be (no curves) but still....0
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