What's your biggest non-scale health/fitness goal?

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135678

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  • tvanhooser
    tvanhooser Posts: 326 Member
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    To be completely pain free from my knee and ankle issues ..... doctor blames it on weight but I'm 70 lbs down with 45 to go and it is NOT going away....which I always said it wouldn't and there was more to it but I had to do this to prove it to him.
  • victoriavoodoo
    victoriavoodoo Posts: 343 Member
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    loose size 5 pants
  • barbaramitchell101
    barbaramitchell101 Posts: 360 Member
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    actually my first goal, I have already achieved....
    1. to be able to reaach my feet so I can use regular tie shoes rather than velcrow!!!!

    to regain, and solve health issues....
  • seed_of_wonder
    seed_of_wonder Posts: 202 Member
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    finish the 30DS. ive started it for my third time and i WILL finish this time!
  • kimothy38
    kimothy38 Posts: 840 Member
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    I want to do a pull up
  • Jennifer_Lynn_1982
    Jennifer_Lynn_1982 Posts: 567 Member
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    I would like to be able to do at least one pullup. Right now I can only do them assisted.

    This is one of my goals too :)
  • SpecialKwest
    SpecialKwest Posts: 18 Member
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    Run a 5k in 30 minutes or less, learn to lift actual weights, decrease my chances for any weight-related health issue.
  • HurricaneElaine
    HurricaneElaine Posts: 984 Member
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    I want to be able to look at my reflection and not cringe.
  • smokedragon97
    smokedragon97 Posts: 111 Member
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    Finish my Master's thesis by this December!
  • VelociMama
    VelociMama Posts: 3,119 Member
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    Deadlift x 5: 300 lbs
    Squat x5: 225 lbs
    Bench x 5: body weight + 20%

    5k Run time: <25 mins
  • kvossandrews
    kvossandrews Posts: 210 Member
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    mine was to walk 5km in less then 50mins.

    then to walk 6km under 60 mins

    Now it is to walk 7km you guessed it in less then 70mins

    until I get to 10 km under 100mins

    and then work on cutting time down more and more until im doing a jog not just a walk.
  • dj_phx
    dj_phx Posts: 115 Member
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    Normal Cholesterol. 30 Points Down 50 to go.
  • magj0y
    magj0y Posts: 1,911 Member
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    To look really great at the Christmas party.

    Only to find out I have to walk kinda far to get there! we're usually dropped off at the front door. Not this year!
    After party? a block away. In IL.

    ftw! Told my husband I'm SO not wearing a skirt!
  • Bob314159
    Bob314159 Posts: 1,178 Member
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    To be able to walk an hour at 4 MPH, I can do 3.5 ok for an hour, and can walk non-stop for over 4 hours at at least 3mph
  • sagefitnessfanatic
    sagefitnessfanatic Posts: 75
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    To do at least one pull up and drop to 18% BF
  • niktherip
    niktherip Posts: 69 Member
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    Wow some great goals 2013s gonna be a big year well good luck everyone never give up,
    I want to lose as much body fat as healthily possible put o. A stack of muscle and win at least one challenge at the body power expo 2013
  • NocturnalGirl
    NocturnalGirl Posts: 1,762
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    Be happy with what I see in the mirror
  • JosephVitte
    JosephVitte Posts: 2,039
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    To have my childhood energy level, or anywhere near it.
  • LilMissImperfect
    LilMissImperfect Posts: 82
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    I wanna go skydiving. Always wanted to do it, but too heavy
  • cayman07
    cayman07 Posts: 77 Member
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    To complete the passportes du soliel a fun mountain bike event that I've entered s few times but never finished due to lack of fitness and training

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