extraordinary_machine Member

Ooh, we're going to roll another thread!! I haven't tried the 5 hours before a workout...must remember. My class was cancelled tonight so I need to figure out what to have for dinner.

I live on 5 Hour Energy...one that *kitten*.

Okay, I'm not on an iPad so I can type freely. So, I mentioned that I've been mellow--meh, depends on mellow. lol Friday I had a vodka drink and one vanilla porter. Saturday night I had 2 beers and about 3 red bull/vodkas. We were at the neighbor's playing darts and we drink like crazy when we do that. I actually fell…

Re: the red shirts....I bet they all died shortly after their workout. (lame Star Trek reference for those of you way cooler than I.) The whole rec thing is so stupid--they put in my name, I confirm my address, and my PICTURE POPS UP from the card number. It says in the HOA crap that we need to keep it on us, in case they…

I'm pretty skeptical about anything that Bob does...but that's just me. I'm a hater. So, my plans to lift today were thwarted by me not having my rec center card--you can only forget it 4 times in a 6 month period and the last time I forgot it, the old biddy told me that next time, I'd have to buy a new one. Eff that! So,…

Honestly, I love the Revelon kit---complete with cap and everything. I've been using it for years and I've always gotten great results. Okay, back to lifting... This week is my BAB week, so I'm going to try and keep adding 5 lbs to my deads until I can't do it no more! It's so funny, like I got my body weight, and now I'm…

I color my hair at home--with my hair stylist's full blessing. I highlight it in the spring/summer and then most fall/winter, I'll go a bit darker. I've been a medium brown since October, and this weekend, I put some highlights in it in prep for the spring. I've had a few mishaps, but nothing too severe.

Mama's back!!! *runs around wildly* My brother or married in Kauai...so beautiful! I couldn't drink though, because I was knocked up with Declan. Damn kid...:laugh: I did, however, eat my weight in pineapple. I've been mellow this weekend...

Tree and cocaine sitting in a...wait, what?

The vows are adorable--go for it!

Darwin, how dare you forsake us!! :wink: I ant wait to see your gorgeous badass in your wedding regalia! Yesterday's A workout Squats 3x5 at 105 Bench 3x5 at 86 I went back to Penday rows as well, so 75 5x5 with those. I mentioned on my wall that a guy gave me some tips....at first I was overarching my lower back, then I…

Yoga helps too.

We're doing VD on Sunday. Kel's birthday is Tuesday so we usually combine the two...I'm taking him to this place http://www.johnhollysasianbistro.com/ He likes sushi and I don't, so it's the best of both worlds. Also, he teaches Holly...which is the Holly of John Holly and we have a gift cert.

Don't forget the syrup!!

E.L.F. makes a good/cheap liner too if you want to just play around with colors and such. I wear the dark plum most days.

My yearly trips to NYC help fuel my scarf addiction and I love lipgloss.

I'm so not a purse person, but I love it!

I prefer a darker eye and lighter lip...but for work, I'll so a light, shimmery powder for my eyes and some colored gloss. I love gel/cream eyeliners. You get the look of liquid, but with more control.

Religion.

trollololololololololxeleventy

135 deadlifts!! Oh and 56 OHP

ryezman, I just get them at the LQ by my house. I like that they have a good selection of Colorado beer, vodka, wine, etc. To be honest, the one that I have is my first...but not my last!

Yes, but you've thought about it...that's like 80% of the work!

Vegas, that's awesome that you got rows down. Was there a video or description that was particularly helpful? I just really think that my form is ****e on those.

Married to my son's dad on Halloween at an indoor soccer facility. I wore a schmexy black dress, and he was in a shirt, tie, and indoor soccer shoes. We stood in the center of the field, surrounded by a ring of soccer balls. Afterwards, we went to a club in Denver, had the VIP room with an open bar, and danced our *kitten*…

Back at'cha, hooker!!

I was so tired last night after class, I had 1/2 a vanilla porter and fell asleep!

auddii, I've switched to a mixed grip for my work sets in deadlifts--starting around 120 pounds. Also, you can do farmer walks or just hanging from a bar. butterfli, OHP sucks because we wimmen are delicate flowers. Actually, we just have "weaker" upper body muscles, so it takes us longer to build strength there, but we…

Vegas...you are amazeballs. Tameko, thanks for being such a great resource. I can read, so I know I could JFGI, but I'd rather JFTI. :wink:

I'm getting to that point on the OHP and the BP as well, and I started the program with 3x5 squats. So, I think I'll keep going 5x5 until I start to fail, then switch to 3x5 on the lifts that I need to, keep on at 5x5 with the others. I need to figure out how many weeks I've been doing this...okay, I checked, 5 weeks,…