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Sept 18 Me: 3* LNS: 0 Streak: 3 (you’re a hard posting act to follow, @LyndaBSS! Congrats.)
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Sept 17 Me: 2* LNS: 0
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Sept 16 Me: 1 LNS: 0
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August 24 Me: 22 The B: 2 DBF: 1
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August 23 Me: 21 The B: 2 DBF: 0
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Congrats on the loss!
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Aug 15 Me: 15 The B: 0 DBF: 24
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Gloomy weather makes me want lots of comfort food. However, where I am, we are in the triple digits (Fahrenheit, obviously!). While that clearly doesn't make me hearty soups and stews, it does make me want ice cream. Now that I'm retired, I have more time to putter around the kitchen, so I might make some gelato today.
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Good job, Donna!
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In addition to the salty foods, I was also, in the wake of my accident, taking a type of anti-inflammatory that can cause fluid retention. I didn't think I was taking it long enough -- just five days-- to cause that particular side effect, but perhaps it did, because this morning I was down another pound. That brings me…
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As Donna and Steph said, you most certainly weren't alone, Brenda. Cheering you on!
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@jadepearl, I empathize about the jeans-and-muffin-top experience. I have a pair of jeans that I love from my feel-good weight, but if I stray even five pounds from that weight, I can still wear them but it's not, shall we say, a comfortable look!
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Glad to see you back, Brenda! I wandered off the OMAD path myself and am working to get back on track.
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After two days of post-vacation OMAD, I am down another pound and a half. Although I was happy with a two-pound loss after more than two weeks of vacation -- shoot, who doesn't usually gain weight on vacation? -- I also felt I was retaining water from salty foods. (In Bavaria, nearly every meal included sauerkraut. It's…
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Aug 13 Me: 13 The B: 0 DBF: 22
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Great results!
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Hm, that posted rather HUGE, and he’s only ten pounds. Sorry to take up so much of your thread — I’m not adept at photos!
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If you look closely in my profile photo, you will see a wriggling little black and white dog...that’s my little Buddy. But I will see if I can manage to post one where you can see him better!
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What a sweet kitty, Steph. Although I enjoyed vacation, it was hard to leave my dog...he's a rescue I found on the street three years ago. I never wanted a dog, indeed I thought I didn't like dogs, but I picked him up because he was hungry and scared and I figured I would find him a good home. And, a month later, I…
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Sounds as if you are right back on plan, Donna. Hope you enjoyed your vacation!
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Hope you're feeling better, @jadepearl.
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I'm back...and just saw your post, @jadepearl! Funny you should say that. We left for Bavaria a little early, but two days before the tour was scheduled to begin, I slipped on some narrow stone stairs in a medieval fortress. I walked on the foot, albeit a little wobbly, to our restaurant for dinner. But by the time dinner…
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Aug 11 Me: 11 The B: 0 DBF: 20
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Aug 9 Me: 9 The B: 0 DBF: 18
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Aug 8 Me: 8 B: 0 DBF: 17
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Aug 6 Me: 6 B: 0 DBF: 15
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Aug 5 Me: 5 B: 0 DBF: 14
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Aug 4 Me: 4 B: 0 DBF: 13
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Aug 2 Me: 2 B: 0 DBF: 11