ChimyWang

Replies

  • Yeah you're right. I need to go drink more water. I'm slacking it.
    in Attention Please .... Comment by ChimyWang January 2008
  • Yeah raisins are killer if you eat too much. There great for people how love to do long outdoor activities such as hiking.
    in Boy, do I feel stupid... Comment by ChimyWang January 2008
  • Before you guys give up read this Yeah don't give up. "Off the scale" victories are more important than a number. Before I couldn't pick up a penny off the floor with huffing and puffing afterwards. Have you ever heard of the psychologist term "setting point". A idea in psychology is that your mind has a set point of how…
    in Don't Give Up! Comment by ChimyWang January 2008
  • This is a very controversial topic amongst nutritonalists. For the average individual protein consumption should be only 22% of your daily calorie intake, but many sports nutrtionalist suggest 1 gram of protein per lb of body weight, but some suggest the RDA amount of 22%. It takes longer for the body to breakdown protein…
    in Protein: How much us too much? Comment by ChimyWang January 2008
  • Yeah don't give up. I agree with the above comment with those "off the scale" victories are more important than a number. Before I couldn't pick up a penny off the floor with huffing and puffing afterwards. Have you ever heard of the psychologist term "setting point". A idea in psychology is that your mind has a set point…
    in I need motivation!! Comment by ChimyWang January 2008
  • Hi just here to introduce myself to the myfitnespal community. I'm loving what this site has to offer and look forward all the information and opinions of you guys can give me on living a healthy life-style.
    in Oh so new here, but yet so old in general Comment by ChimyWang January 2008
  • I'm going to agree with you on the vegetables being a negative food (if you calculate chewing as burning calories and the whole it requires energy to break it down, because it's true, but honestly it requires very little energy to break it down), but the fruits I'm going to disagree. Fruits are very healthy don't get me…
    in Negative Calorie Foods Comment by ChimyWang January 2008
  • American Chinese food is horrible if you're trying to maintain a healthy diet. The reason being is that mainly all American-Chinese food is FRIED. Fried foods are loaded with trans fat oils that are bad to your health. Even if the oil they use is trans fat free, the added calory consumption is unwanted. With all fried…
    in chinese Comment by ChimyWang January 2008
  • This is a very controversial topic amongst nutritonalists. For the average individual protein consumption should be only 22% of your daily calorie intake, but many sports nutrtionalist suggest 1 gram of protein per lb of body weight, but some suggest the RDA amount of 22%. It takes longer for the body to breakdown protein…
    in Too much protein? Comment by ChimyWang January 2008
Avatar