TillyTick Member

Yes please! Count me in. I've returned to MFP recently but could do with some motivation.

I try to get myself out of the way from food and keep busy until it is time to eat. I love a hot bubbly bath with a diet coke and listen to a story podcast, lights off and a candle.

I had about the same amount to lose as you. Nearly there. My tip is that after you've cheated, don't think "oh no I'm a failure" and carry on cheating. Have a play with the figures in your profile and see how many cals you could eat for a maintenance day. You may just find that you have eaten enough to make it a…

I like orange ice lollies when I need something sweet. They are tasty but not many cals

Does anyone know if the FitBit will monitor cycling? I am thinking of getting the Flex, but any info is useful.

Have a peek at other people's open diaries and it may motivate you. Yesterday I had grilled bacon and sausage (ran out of eggs) but it was so tasty and yet not too naughty. You'll get some more ideas.

Are you doing lots more exercise than before? If so this could explain the gain.

I bet you are beginning to regret asking! Well you get nothing if not lots of advice on MFP ????

Happy Birthday and very well done.

Hi there, I recently joined and started my diet. Not got lots to lose but I keep putting it off. This time I will do it.