anawigela

wow what a difference! Keep up that awesome work!

Wowzers! That looks like a mother and daughter shot! smokin!!

yay! it's a beautiful feeling to fit something you couldn't before, i did that with my jeans (that i was crying over) that didn't fit me anymore, now fit like a glove, love it!

thanks

You are amazing! you dont even look like the same person!

No, i dont feel guilty for actually hitting my target, because i think the calorie limit is not much, the only way I can stay under my cals tho is to exercise, so i exercise every day. Other wise i am ALWAYS over, and feel disappointed in myself as i really want to loose weight...

Pick me!!!!! I'm 30 in September so that is 6 months (OMG) But def do-able, i want to loose at least 10kgs which i guess is about 20 pounds, but would ultimately like to loose 15 kgs all up (30pounds) I'm planning on setting 5kg goals to get there doing bike riding, swimming and walking, how about you? :smile:

Awesome work, what a difference!! You have great legs by the way, just thought you should know, :)

Woot Woot! Awesome work, it is paying off!!! Keep up your fantastic progress!!

Wow! you look sooo much younger! Like a high school student! WELL DONE!!!

WOW! you look fantastic! Keep up that awesome effort coz you are soooo worth it!

Great results! Keep up the fantastic work, your an inspiration!

Hi! I'm up in North Qld, loving MFP, and the "truths" it tells with my diet, i have given up stuff like, milo, softdrinks etc coz when i look up the cals, they are not worth it! So how is everybody been doing?

You should be so proud of all your hard work, keep going coz you are inspirational!!!!!!!!!!

I love this, i really needed this too! i just had a big blow out on chocolate, i feel sick now, and i'm trying to savour this crap feeling so i dont want to eat that crap again!

You keep doing what you have been doing, because what a difference!! you look fantastic and so happy!

inspirational!!!!!!! you look fantastic, well done!

if you are back, you are still going! you need to concentrate on the fact you CAN do it, you HAVE done it and you WILL do it again! Remember how those clothes felt, and know that you are going back there, now! No excuses, no matter what, you deserve to feel good, you need to look after yourself so you can give the very…

surprisingly i'm doing ok on the 1200 cals, insaying that i have made myself work out 6 days a week coz i love food! The only time i have a blow out is when i have a weekend away (from my small town) and we eat out every meal... but that is only once every 6 weeks or so...

I gave up cold turkey too, i also got intermittent stomach aches and i was drinking diet drinks instead of water.......not good. I've been told even diet is not good due to the body thinking its really getting something sweet and giving an insulin spike (not sure how true this one is tho) I can't believe how good i feel…

that situation does suck, i go weak at the knees for unhealthy food, which is why me and and husband do not have any in the house. I guess you can only be prepared with planning what you are going to eat for the day and make sure you are not starving when temptation is near... (and silently look up how many calories they…

it is such a great feeling to have your clothes loose again, it just proves how had you worked!!! Keep doing what you are doing, it's a great achievement!

Wow! you look great, and so much younger! well done!