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I would relax, you look great! Make small exercise goals for yourself, like participating in a local 5K or making a new veggie dish each day for a week. Don't sweat the small stuff! Here is a kale chip recipe: http://eating2liveblog.wordpress.com/2013/11/13/adios-potato-chips-hello-kale-chips/
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Wow, that's amazing! Congratulations!
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-drink only water or unsweetened green tea (no soda or juice) -no processed foods (only fresh fruits, vegetables, and lean meats like chicken and fish, rarely red meat) -prepare all foods in their most natural form, with only olive oil and no salt -no white starches at all, get most of carbs from vegetables themselves…
