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I'd love to join!
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Just because I like even numbers, I'll really be seeing if I can lose 6 pounds by Halloween to get me to an even 140! CW: 146 GW:141 Weigh in Dates: 10/1: 146 10/8: 10/15: 10/22: 10/31: Total weight lost: This kind of counts as scary: I'm trying really hard to be able to run a 5k, so I found a new route in my neighborhood…
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Also, a skinny pumpkin drink tip from Starbucks for true coffee-lovers out there: I LOVE Pumpkin Spice Lattes, but recently I've been asking for tall americanos (5 calories) with 1 pump of the Pumpkin Spice syrup (around 30 calories) and then adding a splash of soy milk (15 calories) for a creamy, coffee-y, spiced pumpkin…
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Thanks everyone! I just did Week 4 Run 2, and mapped out an entire 3.1 mile route, and ended up doing an extra set of 3 and 5 minute run intervals at the end to complete the route, and felt fantastic! First time in this training where I felt like running a complete 5k is within my reach in the next month or two! Also I'm…
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Thanks for the great advice, everyone! I definitely do prefer to run outside, but may have to do more treadmill runs as it gets colder. I'm excited to just keep it up and know that slowly but surely, I'll get better at running!
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This is such an inspiring thread! I've always said I hated running, but have decided to prove to myself that I can change that! So I'm using c25k right now to train for a 5k, too, and success stories like these make me excited to keep going, even though the transition from hating running to enjoying it seems daunting!
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Age: 24 Height: 5'5'' CW: 147 GW: 130-135 & toning!
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I'll join too! I'm 24 and ready to make some serious changes to become a healthier person. Also, I hate running, so I'm determined to conquer that and turn it into something I enjoy. (It also helps that my buddy bet me to run a 5k by Christmas, or I'll owe him a nice bottle of bourbon! So this challenge coincides…
